| Composition |
| Protein | 7.2 g |
| Total lipid (fat) | 1.64 g |
| Carbohydrate, by difference | 23.88 g |
| Other |
| Ash | 1.4 g |
| Energy |
| Energy | 136 kcal |
| Water | 65.88 g |
| Fiber, total dietary | 5.1 g |
| Elements |
| Calcium, Ca | 42 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 68 mg |
| Phosphorus, P | 127 mg |
| Potassium, K | 552 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 1.04 mg |
| Copper, Cu | 0.134 mg |
| Manganese, Mn | 0.574 mg |
| Selenium, Se | 1.5 mcg |
| Vitamins |
| Vitamin A, IU | 67 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 39 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.17 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.68 mg |
| Vitamin B-6 | 0.068 mg |
| Folate, total | 173 mcg |
| Folate, food | 173 mcg |
| Folate, DFE | 173 mcg DFE |
| Fatty acids, total saturated | 0.354 g |
| Fatty acids, total monounsaturated | 0.013 g |
| Fatty acids, total polyunsaturated | 0.873 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 3 g |
| Carotene, beta | 40 mcg |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Lutein + zeaxanthin | 190 mcg |
| Choline, total | 45.8 mg |
| Vitamin K (phylloquinone) | 24 mcg |