| Composition |
| Protein | 32.4 g |
| Total lipid (fat) | 12.1 g |
| Other |
| Ash | 1.3 g |
| Energy |
| Energy | 239 kcal |
| Water | 54.2 g |
| Elements |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1.43 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 242 mg |
| Potassium, K | 271 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 1.37 mg |
| Copper, Cu | 0.084 mg |
| Selenium, Se | 20.7 mcg |
| Vitamins |
| Vitamin A, IU | 190 IU |
| Retinol | 57 mcg |
| Vitamin A, RAE | 57 mcg RAE |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.18 mg |
| Niacin | 7.53 mg |
| Vitamin B-6 | 0.75 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 0.72 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 89 mg |
| Fatty acids, total saturated | 3.908 g |
| Fatty acids, total monounsaturated | 5.627 g |
| Fatty acids, total polyunsaturated | 1.537 g |
| Amino Acids |
| — |
| Sugars |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin D | 7 IU |
| Vitamin D3 (cholecalciferol) | 0.2 mcg |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Choline, total | 85.8 mg |
| Vitamin K (phylloquinone) | 4.9 mcg |
| Betaine | 11.9 mg |