Persimmons, Japanese

gramscalkcal
10 g 7000 calories 7 kilocalories
25 g 17500 calories 17.5 kilocalories
50 g 35000 calories 35 kilocalories
100 g 70000 calories 70 kilocalories
250 g 175000 calories 175 kilocalories
500 g 350000 calories 350 kilocalories
1000 g 700000 calories 700 kilocalories


100 grams Persimmons Japanese = 70 kilocalories

0.6g proteins 0.2g fats 18.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.58 g
Total lipid (fat)0.19 g
Carbohydrate, by difference18.59 g
Other
Ash0.33 g
Energy
Energy70 kcal
Water80.32 g
Fiber, total dietary3.6 g
Elements
Calcium, Ca8 mg
Iron, Fe0.15 mg
Magnesium, Mg9 mg
Phosphorus, P17 mg
Potassium, K161 mg
Sodium, Na1 mg
Zinc, Zn0.11 mg
Copper, Cu0.113 mg
Manganese, Mn0.355 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU1627 IU
Vitamin A, RAE81 mcg RAE
Vitamin C, total ascorbic acid7.5 mg
Thiamin0.03 mg
Riboflavin0.02 mg
Niacin0.1 mg
Vitamin B-60.1 mg
Folate, total8 mcg
Folate, food8 mcg
Folate, DFE8 mcg DFE
Fatty acids, total saturated0.02 g
Fatty acids, total monounsaturated0.037 g
Fatty acids, total polyunsaturated0.043 g
Amino Acids
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.025 g
Leucine0.042 g
Lysine0.033 g
Methionine0.005 g
Cystine0.013 g
Phenylalanine0.026 g
Tyrosine0.016 g
Valine0.03 g
Arginine0.025 g
Histidine0.012 g
Alanine0.029 g
Aspartic acid0.057 g
Glutamic acid0.076 g
Glycine0.025 g
Proline0.022 g
Serine0.022 g
Sugars
Sucrose1.54 g
Sugars, total12.53 g
Carotene, beta253 mcg
Vitamin E (alpha-tocopherol)0.73 mg
Cryptoxanthin, beta1447 mcg
Lycopene159 mcg
Lutein + zeaxanthin834 mcg
Choline, total7.6 mg
Vitamin K (phylloquinone)2.6 mcg
Phytosterols4 mg
Glucose (dextrose)5.44 g
Fructose5.56 g