Peas and onions, Frozen

gramscalkcal
10 g 7000 calories 7 kilocalories
25 g 17500 calories 17.5 kilocalories
50 g 35000 calories 35 kilocalories
100 g 70000 calories 70 kilocalories
250 g 175000 calories 175 kilocalories
500 g 350000 calories 350 kilocalories
1000 g 700000 calories 700 kilocalories


100 grams Peas and onions Frozen = 70 kilocalories

4g proteins 0.3g fats 13.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.98 g
Total lipid (fat)0.32 g
Carbohydrate, by difference13.51 g
Other
Ash0.7 g
Energy
Energy70 kcal
Water81.5 g
Fiber, total dietary3.5 g
Elements
Calcium, Ca23 mg
Iron, Fe1.54 mg
Magnesium, Mg21 mg
Phosphorus, P59 mg
Potassium, K203 mg
Sodium, Na61 mg
Zinc, Zn0.48 mg
Copper, Cu0.103 mg
Manganese, Mn0.274 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU544 IU
Vitamin A, RAE27 mcg RAE
Vitamin C, total ascorbic acid14 mg
Thiamin0.297 mg
Riboflavin0.114 mg
Niacin1.72 mg
Pantothenic acid0.156 mg
Vitamin B-60.144 mg
Folate, total45 mcg
Folate, food45 mcg
Folate, DFE45 mcg DFE
Fatty acids, total saturated0.057 g
Fatty acids, total monounsaturated0.031 g
Fatty acids, total polyunsaturated0.148 g
Amino Acids
Tryptophan0.029 g
Threonine0.145 g
Isoleucine0.143 g
Leucine0.232 g
Lysine0.23 g
Methionine0.059 g
Cystine0.027 g
Phenylalanine0.144 g
Tyrosine0.085 g
Valine0.167 g
Arginine0.328 g
Histidine0.077 g
Alanine0.172 g
Aspartic acid0.355 g
Glutamic acid0.55 g
Glycine0.137 g
Proline0.127 g
Serine0.132 g
Sugars