Peas and carrots, Canned

gramscalkcal
10 g 3800 calories 3.8 kilocalories
25 g 9500 calories 9.5 kilocalories
50 g 19000 calories 19 kilocalories
100 g 38000 calories 38 kilocalories
250 g 95000 calories 95 kilocalories
500 g 190000 calories 190 kilocalories
1000 g 380000 calories 380 kilocalories


100 grams Peas and carrots Canned = 38 kilocalories

2.2g proteins 0.3g fats 8.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.17 g
Total lipid (fat)0.27 g
Carbohydrate, by difference8.48 g
Other
Ash0.93 g
Energy
Energy38 kcal
Water88.15 g
Fiber, total dietary3.3 g
Elements
Calcium, Ca23 mg
Iron, Fe0.75 mg
Magnesium, Mg14 mg
Phosphorus, P46 mg
Potassium, K100 mg
Sodium, Na4 mg
Zinc, Zn0.58 mg
Copper, Cu0.103 mg
Manganese, Mn0.357 mg
Selenium, Se0.9 mcg
Vitamins
Vitamin A, IU6854 IU
Vitamin A, RAE343 mcg RAE
Vitamin C, total ascorbic acid6.6 mg
Thiamin0.074 mg
Riboflavin0.053 mg
Niacin0.581 mg
Pantothenic acid0.12 mg
Vitamin B-60.088 mg
Folate, total18 mcg
Folate, food18 mcg
Folate, DFE18 mcg DFE
Fatty acids, total saturated0.049 g
Fatty acids, total monounsaturated0.023 g
Fatty acids, total polyunsaturated0.129 g
Amino Acids
Tryptophan0.016 g
Threonine0.081 g
Isoleucine0.079 g
Leucine0.125 g
Lysine0.123 g
Methionine0.031 g
Cystine0.013 g
Phenylalanine0.079 g
Tyrosine0.045 g
Valine0.094 g
Arginine0.164 g
Histidine0.042 g
Alanine0.098 g
Aspartic acid0.206 g
Glutamic acid0.307 g
Glycine0.072 g
Proline0.069 g
Serine0.072 g
Sugars
Sugars, total2.83 g
Carotene, beta3400 mcg
Carotene, alpha1353 mcg
Vitamin E (alpha-tocopherol)0.38 mg
Cryptoxanthin, beta72 mcg
Lutein + zeaxanthin1070 mcg
Choline, total12.6 mg
Vitamin K (phylloquinone)13.1 mcg