Composition |
Protein | 2.17 g |
Total lipid (fat) | 0.27 g |
Carbohydrate, by difference | 8.48 g |
Other |
Ash | 0.93 g |
Energy |
Energy | 38 kcal |
Water | 88.15 g |
Fiber, total dietary | 3.3 g |
Elements |
Calcium, Ca | 23 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 46 mg |
Potassium, K | 100 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.58 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.357 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 6854 IU |
Vitamin A, RAE | 343 mcg RAE |
Vitamin C, total ascorbic acid | 6.6 mg |
Thiamin | 0.074 mg |
Riboflavin | 0.053 mg |
Niacin | 0.581 mg |
Pantothenic acid | 0.12 mg |
Vitamin B-6 | 0.088 mg |
Folate, total | 18 mcg |
Folate, food | 18 mcg |
Folate, DFE | 18 mcg DFE |
Fatty acids, total saturated | 0.049 g |
Fatty acids, total monounsaturated | 0.023 g |
Fatty acids, total polyunsaturated | 0.129 g |
Amino Acids |
Tryptophan | 0.016 g |
Threonine | 0.081 g |
Isoleucine | 0.079 g |
Leucine | 0.125 g |
Lysine | 0.123 g |
Methionine | 0.031 g |
Cystine | 0.013 g |
Phenylalanine | 0.079 g |
Tyrosine | 0.045 g |
Valine | 0.094 g |
Arginine | 0.164 g |
Histidine | 0.042 g |
Alanine | 0.098 g |
Aspartic acid | 0.206 g |
Glutamic acid | 0.307 g |
Glycine | 0.072 g |
Proline | 0.069 g |
Serine | 0.072 g |
Sugars |
Sugars, total | 2.83 g |
Carotene, beta | 3400 mcg |
Carotene, alpha | 1353 mcg |
Vitamin E (alpha-tocopherol) | 0.38 mg |
Cryptoxanthin, beta | 72 mcg |
Lutein + zeaxanthin | 1070 mcg |
Choline, total | 12.6 mg |
Vitamin K (phylloquinone) | 13.1 mcg |