Peas and carrots

gramscalkcal
10 g 5300 calories 5.3 kilocalories
25 g 13250 calories 13.25 kilocalories
50 g 26500 calories 26.5 kilocalories
100 g 53000 calories 53 kilocalories
250 g 132500 calories 132.5 kilocalories
500 g 265000 calories 265 kilocalories
1000 g 530000 calories 530 kilocalories


100 grams Peas and carrots = 53 kilocalories

3.4g proteins 0.5g fats 11.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.4 g
Total lipid (fat)0.47 g
Carbohydrate, by difference11.15 g
Other
Ash0.62 g
Energy
Energy53 kcal
Water84.36 g
Fiber, total dietary3.4 g
Elements
Calcium, Ca27 mg
Iron, Fe1.09 mg
Magnesium, Mg18 mg
Phosphorus, P60 mg
Potassium, K194 mg
Sodium, Na79 mg
Zinc, Zn0.52 mg
Copper, Cu0.089 mg
Manganese, Mn0.235 mg
Selenium, Se1.2 mcg
Vitamins
Vitamin A, IU9497 IU
Vitamin A, RAE475 mcg RAE
Vitamin C, total ascorbic acid11.2 mg
Thiamin0.19 mg
Riboflavin0.081 mg
Niacin1.412 mg
Pantothenic acid0.199 mg
Vitamin B-60.101 mg
Folate, total36 mcg
Folate, food36 mcg
Folate, DFE36 mcg DFE
Fatty acids, total saturated0.084 g
Fatty acids, total monounsaturated0.039 g
Fatty acids, total polyunsaturated0.221 g
Amino Acids
Tryptophan0.024 g
Threonine0.127 g
Isoleucine0.123 g
Leucine0.197 g
Lysine0.193 g
Methionine0.049 g
Cystine0.021 g
Phenylalanine0.124 g
Tyrosine0.071 g
Valine0.147 g
Arginine0.257 g
Histidine0.066 g
Alanine0.154 g
Aspartic acid0.324 g
Glutamic acid0.483 g
Glycine0.114 g
Proline0.108 g
Serine0.114 g
Sugars