Peas
| grams | cal | kcal |
|---|---|---|
| 10 g | 8100 calories | 8.1 kilocalories |
| 25 g | 20250 calories | 20.25 kilocalories |
| 50 g | 40500 calories | 40.5 kilocalories |
| 100 g | 81000 calories | 81 kilocalories |
| 250 g | 202500 calories | 202.5 kilocalories |
| 500 g | 405000 calories | 405 kilocalories |
| 1000 g | 810000 calories | 810 kilocalories |
100 grams Peas = 81 kilocalories
5.4g proteins 0.4g fats 14.5g carbohydrates /100g
- Peas, Green, Rawcalories · 81 kcal
proteins · 5.42 g fats · 0.4 g carbohydrates · 14.45 g - Peas, Edible podded, Cooked, Boiled, Drained, With saltcalories · 40 kcal
proteins · 3.27 g fats · 0.23 g carbohydrates · 6.46 g - Peas, Edible podded, Boiled, Drained, Without saltcalories · 42 kcal
proteins · 3.27 g fats · 0.23 g carbohydrates · 7.05 g - Peas, Mature seeds, Sprouted, Rawcalories · 124 kcal
proteins · 8.8 g fats · 0.68 g carbohydrates · 27.11 g - Peas, Edible podded, Rawcalories · 42 kcal
proteins · 2.8 g fats · 0.2 g carbohydrates · 7.55 g - Peas, Green (includes baby and lesuer types), Canned, Drained solids, Unpreparedcalories · 69 kcal
proteins · 4.47 g fats · 0.62 g carbohydrates · 11.38 g - Peas, Edible podded, Frozen, Unpreparedcalories · 42 kcal
proteins · 2.8 g fats · 0.3 g carbohydrates · 7.2 g - Peas, Split, Mature seeds, Rawcalories · 341 kcal
proteins · 24.55 g fats · 1.16 g carbohydrates · 60.37 g - Peas, Green, Canned, Seasoned, Solids and liquidscalories · 50 kcal
proteins · 3.09 g fats · 0.27 g carbohydrates · 9.25 g - Peas, Split, Mature seeds, Cooked, Boiled, Without saltcalories · 118 kcal
proteins · 8.34 g fats · 0.39 g carbohydrates · 21.1 g - Peas, Green, Canned, Regular pack, Solids and liquidscalories · 53 kcal
proteins · 3.19 g fats · 0.3 g carbohydrates · 9.75 g - Peas, Green, Canned, No salt added, Drained solidscalories · 69 kcal
proteins · 4.42 g fats · 0.35 g carbohydrates · 12.58 g - Peas, Mature seeds, Sprouted, Cooked, Boiled, Drained, Without saltcalories · 98 kcal
proteins · 7.05 g fats · 0.51 g carbohydrates · 17.08 g - Peas, Mature seeds, Sprouted, Cooked, Boiled, Drained, With saltcalories · 98 kcal
proteins · 7.05 g fats · 0.51 g carbohydrates · 17.08 g - Peas, Split, Mature seeds, Cooked, Boiled, With saltcalories · 116 kcal
proteins · 8.34 g fats · 0.39 g carbohydrates · 20.51 g - Peas, Green, Cooked, Boiled, Drained, Without saltcalories · 84 kcal
proteins · 5.36 g fats · 0.22 g carbohydrates · 15.63 g - Peas, Edible podded, Frozen, Cooked, Boiled, Drained, With saltcalories · 50 kcal
proteins · 3.5 g fats · 0.38 g carbohydrates · 8.43 g - Peas, Green, Canned, No salt added, Solids and liquidscalories · 53 kcal
proteins · 3.19 g fats · 0.3 g carbohydrates · 9.75 g - Peas, Green, Frozen, Cooked, Boiled, Drained, Without saltcalories · 78 kcal
proteins · 5.15 g fats · 0.27 g carbohydrates · 14.26 g - Peas, Green, Frozen, Unpreparedcalories · 77 kcal
proteins · 5.22 g fats · 0.4 g carbohydrates · 13.62 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.42 g |
| Total lipid (fat) | 0.4 g |
| Carbohydrate, by difference | 14.45 g |
| Other | |
| Ash | 0.87 g |
| Energy | |
| Energy | 81 kcal |
| Water | 78.86 g |
| Fiber, total dietary | 5.1 g |
| Elements | |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.47 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 1.24 mg |
| Copper, Cu | 0.176 mg |
| Manganese, Mn | 0.41 mg |
| Selenium, Se | 1.8 mcg |
| Vitamins | |
| Vitamin A, IU | 765 IU |
| Vitamin A, RAE | 38 mcg RAE |
| Vitamin C, total ascorbic acid | 40 mg |
| Thiamin | 0.266 mg |
| Riboflavin | 0.132 mg |
| Niacin | 2.09 mg |
| Pantothenic acid | 0.104 mg |
| Vitamin B-6 | 0.169 mg |
| Folate, total | 65 mcg |
| Folate, food | 65 mcg |
| Folate, DFE | 65 mcg DFE |
| Fatty acids, total saturated | 0.071 g |
| Fatty acids, total monounsaturated | 0.035 g |
| Fatty acids, total polyunsaturated | 0.187 g |
| Amino Acids | |
| Tryptophan | 0.037 g |
| Threonine | 0.203 g |
| Isoleucine | 0.195 g |
| Leucine | 0.323 g |
| Lysine | 0.317 g |
| Methionine | 0.082 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.114 g |
| Valine | 0.235 g |
| Arginine | 0.428 g |
| Histidine | 0.107 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.496 g |
| Glutamic acid | 0.741 g |
| Glycine | 0.184 g |
| Proline | 0.173 g |
| Serine | 0.181 g |
| Sugars | |
| Sucrose | 4.99 g |
| Maltose | 0.17 g |
| Sugars, total | 5.67 g |
| Carotene, beta | 449 mcg |
| Carotene, alpha | 21 mcg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Lutein + zeaxanthin | 2477 mcg |
| Tocopherol, gamma | 0.95 mg |
| Tocopherol, delta | 0.02 mg |
| Choline, total | 28.4 mg |
| Vitamin K (phylloquinone) | 24.8 mcg |
| Betaine | 0.2 mg |
| Glucose (dextrose) | 0.12 g |
| Fructose | 0.39 g |