Pears
| grams | cal | kcal | 
|---|---|---|
| 10 g | 5800 calories | 5.8 kilocalories | 
| 25 g | 14500 calories | 14.5 kilocalories | 
| 50 g | 29000 calories | 29 kilocalories | 
| 100 g | 58000 calories | 58 kilocalories | 
| 250 g | 145000 calories | 145 kilocalories | 
| 500 g | 290000 calories | 290 kilocalories | 
| 1000 g | 580000 calories | 580 kilocalories | 
100 grams Pears = 58 kilocalories
0.4g proteins 0.1g fats 15.5g carbohydrates /100g
- Pears, Rawcalories · 58 kcal
 proteins · 0.38 g fats · 0.12 g carbohydrates · 15.46 g
- Pears, Asian, Rawcalories · 42 kcal
 proteins · 0.5 g fats · 0.23 g carbohydrates · 10.65 g
- Pears, Canned, Extra heavy syrup pack, Solids and liquidscalories · 97 kcal
 proteins · 0.19 g fats · 0.13 g carbohydrates · 25.25 g
- Pears, Canned, Heavy syrup, Drainedcalories · 74 kcal
 proteins · 0.24 g fats · 0.18 g carbohydrates · 19.08 g
- Pears, Canned, Extra light syrup pack, Solids and liquidscalories · 47 kcal
 proteins · 0.3 g fats · 0.1 g carbohydrates · 12.2 g
- Pears, Canned, Water pack, Solids and liquidscalories · 29 kcal
 proteins · 0.19 g fats · 0.03 g carbohydrates · 7.81 g
- Pears, Canned, Heavy syrup pack, Solids and liquidscalories · 74 kcal
 proteins · 0.2 g fats · 0.13 g carbohydrates · 19.17 g
- Pears, Canned, Light syrup pack, Solids and liquidscalories · 57 kcal
 proteins · 0.19 g fats · 0.03 g carbohydrates · 15.17 g
- Pears, Canned, Juice pack, Solids and liquidscalories · 50 kcal
 proteins · 0.34 g fats · 0.07 g carbohydrates · 12.94 g
- Pears, Dried, Sulfured, Stewed, With added sugarcalories · 140 kcal
 proteins · 0.86 g fats · 0.29 g carbohydrates · 37.14 g
- Pears, Dried, Sulfured, Uncookedcalories · 262 kcal
 proteins · 1.87 g fats · 0.63 g carbohydrates · 69.7 g
- Pears, Dried, Sulfured, Stewed, Without added sugarcalories · 127 kcal
 proteins · 0.91 g fats · 0.31 g carbohydrates · 33.81 g
| Element | Amount /100g | 
|---|---|
| Composition | |
| Protein | 0.38 g | 
| Total lipid (fat) | 0.12 g | 
| Carbohydrate, by difference | 15.46 g | 
| Other | |
| Ash | 0.33 g | 
| Energy | |
| Energy | 58 kcal | 
| Water | 83.71 g | 
| Fiber, total dietary | 3.1 g | 
| Elements | |
| Calcium, Ca | 9 mg | 
| Iron, Fe | 0.17 mg | 
| Magnesium, Mg | 7 mg | 
| Phosphorus, P | 11 mg | 
| Potassium, K | 119 mg | 
| Sodium, Na | 1 mg | 
| Zinc, Zn | 0.1 mg | 
| Copper, Cu | 0.082 mg | 
| Manganese, Mn | 0.049 mg | 
| Selenium, Se | 0.1 mcg | 
| Vitamins | |
| Vitamin A, IU | 23 IU | 
| Vitamin A, RAE | 1 mcg RAE | 
| Vitamin C, total ascorbic acid | 4.2 mg | 
| Thiamin | 0.012 mg | 
| Riboflavin | 0.025 mg | 
| Niacin | 0.157 mg | 
| Pantothenic acid | 0.048 mg | 
| Vitamin B-6 | 0.028 mg | 
| Folate, total | 7 mcg | 
| Folate, food | 7 mcg | 
| Folate, DFE | 7 mcg DFE | 
| Fatty acids, total saturated | 0.006 g | 
| Fatty acids, total monounsaturated | 0.026 g | 
| Fatty acids, total polyunsaturated | 0.029 g | 
| Amino Acids | |
| Tryptophan | 0.002 g | 
| Threonine | 0.011 g | 
| Isoleucine | 0.011 g | 
| Leucine | 0.019 g | 
| Lysine | 0.017 g | 
| Methionine | 0.002 g | 
| Cystine | 0.002 g | 
| Phenylalanine | 0.011 g | 
| Tyrosine | 0.002 g | 
| Valine | 0.017 g | 
| Arginine | 0.01 g | 
| Histidine | 0.002 g | 
| Alanine | 0.014 g | 
| Aspartic acid | 0.105 g | 
| Glutamic acid | 0.03 g | 
| Glycine | 0.013 g | 
| Proline | 0.021 g | 
| Serine | 0.015 g | 
| Sugars | |
| Sucrose | 0.78 g | 
| Lactose | 0.01 g | 
| Maltose | 0.01 g | 
| Sugars, total | 9.8 g | 
| Fluoride, F | 2.2 mcg | 
| Carotene, beta | 13 mcg | 
| Vitamin E (alpha-tocopherol) | 0.12 mg | 
| Cryptoxanthin, beta | 2 mcg | 
| Lutein + zeaxanthin | 45 mcg | 
| Tocopherol, gamma | 0.03 mg | 
| Choline, total | 5.1 mg | 
| Vitamin K (phylloquinone) | 4.5 mcg | 
| Betaine | 0.2 mg | 
| Phytosterols | 8 mg | 
| Glucose (dextrose) | 2.76 g | 
| Fructose | 6.23 g |