Peanut spread

gramscalkcal
10 g 65000 calories 65 kilocalories
25 g 162500 calories 162.5 kilocalories
50 g 325000 calories 325 kilocalories
100 g 650000 calories 650 kilocalories
250 g 1625000 calories 1625 kilocalories
500 g 3250000 calories 3250 kilocalories
1000 g 6500000 calories 6500 kilocalories


100 grams Peanut spread = 650 kilocalories

24.8g proteins 54.9g fats 14.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein24.8 g
Total lipid (fat)54.89 g
Carbohydrate, by difference14.23 g
Other
Ash4.15 g
Energy
Energy650 kcal
Water1.93 g
Fiber, total dietary7.8 g
Elements
Calcium, Ca72 mg
Iron, Fe2.84 mg
Magnesium, Mg164 mg
Phosphorus, P350 mg
Potassium, K818 mg
Sodium, Na447 mg
Zinc, Zn3.51 mg
Copper, Cu0.76 mg
Manganese, Mn1.979 mg
Selenium, Se9.1 mcg
Vitamins
Thiamin0.116 mg
Riboflavin0.122 mg
Niacin16.385 mg
Pantothenic acid1.229 mg
Vitamin B-60.471 mg
Folate, total144 mcg
Folate, food144 mcg
Folate, DFE144 mcg DFE
Fatty acids, total saturated10.22 g
Fatty acids, total monounsaturated26.997 g
Fatty acids, total polyunsaturated16.266 g
Amino Acids
Sugars
Sugars, total3.34 g
Vitamin E (alpha-tocopherol)8.06 mg
Choline, total67.4 mg
Vitamin K (phylloquinone)0.6 mcg
Fatty acids, total trans0.16 g