Peanut flour
| grams | cal | kcal |
|---|---|---|
| 10 g | 42800 calories | 42.8 kilocalories |
| 25 g | 107000 calories | 107 kilocalories |
| 50 g | 214000 calories | 214 kilocalories |
| 100 g | 428000 calories | 428 kilocalories |
| 250 g | 1070000 calories | 1070 kilocalories |
| 500 g | 2140000 calories | 2140 kilocalories |
| 1000 g | 4280000 calories | 4280 kilocalories |
100 grams Peanut flour = 428 kilocalories
33.8g proteins 21.9g fats 31.3g carbohydrates /100g
- Peanut flour, Low fatcalories · 428 kcal
proteins · 33.8 g fats · 21.9 g carbohydrates · 31.27 g - Peanut flour, Defattedcalories · 327 kcal
proteins · 52.2 g fats · 0.55 g carbohydrates · 34.7 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 33.8 g |
| Total lipid (fat) | 21.9 g |
| Carbohydrate, by difference | 31.27 g |
| Other | |
| Ash | 5.23 g |
| Energy | |
| Energy | 428 kcal |
| Water | 7.8 g |
| Fiber, total dietary | 15.8 g |
| Elements | |
| Calcium, Ca | 130 mg |
| Iron, Fe | 4.74 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 508 mg |
| Potassium, K | 1358 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 5.99 mg |
| Copper, Cu | 2.039 mg |
| Manganese, Mn | 4.231 mg |
| Selenium, Se | 7.1 mcg |
| Vitamins | |
| Thiamin | 0.457 mg |
| Riboflavin | 0.172 mg |
| Niacin | 11.499 mg |
| Pantothenic acid | 1.543 mg |
| Vitamin B-6 | 0.304 mg |
| Folate, total | 133 mcg |
| Folate, food | 133 mcg |
| Folate, DFE | 133 mcg DFE |
| Fatty acids, total saturated | 3.04 g |
| Fatty acids, total monounsaturated | 10.866 g |
| Fatty acids, total polyunsaturated | 6.921 g |
| Amino Acids | |
| Tryptophan | 0.328 g |
| Threonine | 1.158 g |
| Isoleucine | 1.188 g |
| Leucine | 2.191 g |
| Lysine | 1.213 g |
| Methionine | 0.415 g |
| Cystine | 0.433 g |
| Phenylalanine | 1.752 g |
| Tyrosine | 1.374 g |
| Valine | 1.418 g |
| Arginine | 4.042 g |
| Histidine | 0.854 g |
| Alanine | 1.343 g |
| Aspartic acid | 4.123 g |
| Glutamic acid | 7.063 g |
| Glycine | 2.037 g |
| Proline | 1.492 g |
| Serine | 1.665 g |
| Sugars | |
| — | |