Composition |
Protein | 2.54 g |
Total lipid (fat) | 0.77 g |
Carbohydrate, by difference | 14.56 g |
Other |
Ash | 1.19 g |
Energy |
Energy | 75 kcal |
Water | 80.94 g |
Fiber, total dietary | 1.3 g |
Elements |
Calcium, Ca | 31 mg |
Iron, Fe | 1.55 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 3 mg |
Potassium, K | 114 mg |
Sodium, Na | 250 mg |
Zinc, Zn | 0.37 mg |
Copper, Cu | 0.08 mg |
Manganese, Mn | 0.158 mg |
Selenium, Se | 9 mcg |
Vitamins |
Vitamin A, IU | 329 IU |
Retinol | 2 mcg |
Vitamin A, RAE | 18 mcg RAE |
Vitamin C, total ascorbic acid | 4.6 mg |
Thiamin | 0.125 mg |
Riboflavin | 0.099 mg |
Niacin | 1.604 mg |
Pantothenic acid | 0.25 mg |
Vitamin B-6 | 0.053 mg |
Folate, total | 30 mcg |
Vitamin B-12 | 0.01 mcg |
Folic acid | 22 mcg |
Folate, food | 7 mcg |
Folate, DFE | 45 mcg DFE |
Cholesterol | 1 mg |
Fatty acids, total saturated | 0.232 g |
Fatty acids, total monounsaturated | 0.18 g |
Fatty acids, total polyunsaturated | 0.272 g |
Amino Acids |
— |
Sugars |
Lactose | 0.21 g |
Maltose | 0.26 g |
Sugars, total | 4.91 g |
Carotene, beta | 185 mcg |
Vitamin E (alpha-tocopherol) | 0.93 mg |
Vitamin D | 7 IU |
Vitamin D (D2 + D3) | 0.2 mcg |
Cryptoxanthin, beta | 16 mcg |
Lycopene | 9154 mcg |
Lutein + zeaxanthin | 28 mcg |
Choline, total | 9.8 mg |
Vitamin K (phylloquinone) | 0.7 mcg |
Dihydrophylloquinone | 2.7 mcg |
Glucose (dextrose) | 2.21 g |
Fructose | 2.23 g |
Starch | 7.6 g |