Composition |
Protein | 4.37 g |
Total lipid (fat) | 2.38 g |
Carbohydrate, by difference | 12.7 g |
Other |
Ash | 2.36 g |
Energy |
Energy | 90 kcal |
Water | 78.2 g |
Fiber, total dietary | 1.6 g |
Elements |
Calcium, Ca | 60 mg |
Iron, Fe | 0.91 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 43 mg |
Potassium, K | 191 mg |
Sodium, Na | 238 mg |
Zinc, Zn | 0.52 mg |
Copper, Cu | 0.136 mg |
Manganese, Mn | 0.129 mg |
Selenium, Se | 8 mcg |
Vitamins |
Vitamin A, IU | 198 IU |
Retinol | 4 mcg |
Vitamin A, RAE | 13 mcg RAE |
Vitamin C, total ascorbic acid | 3.8 mg |
Thiamin | 0.078 mg |
Riboflavin | 0.069 mg |
Niacin | 1.157 mg |
Pantothenic acid | 0.24 mg |
Vitamin B-6 | 0.073 mg |
Folate, total | 40 mcg |
Vitamin B-12 | 0.19 mcg |
Folic acid | 34 mcg |
Folate, food | 6 mcg |
Folate, DFE | 63 mcg DFE |
Cholesterol | 9 mg |
Fatty acids, total saturated | 0.992 g |
Fatty acids, total monounsaturated | 0.992 g |
Fatty acids, total polyunsaturated | 0.397 g |
Amino Acids |
— |
Sugars |
Sugars, total | 3.17 g |
Carotene, beta | 110 mcg |
Vitamin E (alpha-tocopherol) | 0.74 mg |
Vitamin D | 16 IU |
Vitamin D (D2 + D3) | 0.4 mcg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 7506 mcg |
Lutein + zeaxanthin | 5 mcg |
Choline, total | 12 mg |
Vitamin K (phylloquinone) | 1.6 mcg |