Composition |
Protein | 4.17 g |
Total lipid (fat) | 5.1 g |
Carbohydrate, by difference | 11.11 g |
Other |
Ash | 1.38 g |
Energy |
Energy | 107 kcal |
Water | 78.24 g |
Fiber, total dietary | 2.7 g |
Elements |
Calcium, Ca | 12 mg |
Iron, Fe | 1.31 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 46 mg |
Potassium, K | 141 mg |
Sodium, Na | 291 mg |
Zinc, Zn | 0.6 mg |
Copper, Cu | 0.096 mg |
Manganese, Mn | 0.218 mg |
Selenium, Se | 9.7 mcg |
Vitamins |
Vitamin A, IU | 198 IU |
Retinol | 5 mcg |
Vitamin A, RAE | 14 mcg RAE |
Vitamin C, total ascorbic acid | 3 mg |
Thiamin | 0.091 mg |
Riboflavin | 0.106 mg |
Niacin | 1.986 mg |
Pantothenic acid | 0.206 mg |
Vitamin B-6 | 0.064 mg |
Folate, total | 20 mcg |
Vitamin B-12 | 0.28 mcg |
Folic acid | 13 mcg |
Folate, food | 8 mcg |
Folate, DFE | 29 mcg DFE |
Cholesterol | 9 mg |
Fatty acids, total saturated | 1.98 g |
Fatty acids, total monounsaturated | 2.216 g |
Fatty acids, total polyunsaturated | 0.36 g |
Amino Acids |
Threonine | 0.142 g |
Isoleucine | 0.153 g |
Leucine | 0.286 g |
Lysine | 0.192 g |
Phenylalanine | 0.18 g |
Valine | 0.171 g |
Arginine | 0.193 g |
Histidine | 0.122 g |
Alanine | 0.194 g |
Aspartic acid | 0.318 g |
Glutamic acid | 1.074 g |
Glycine | 0.206 g |
Proline | 0.354 g |
Serine | 0.187 g |
Sugars |
Maltose | 0.23 g |
Sugars, total | 2.83 g |
Carotene, beta | 109 mcg |
Vitamin E (alpha-tocopherol) | 0.77 mg |
Vitamin D | 8 IU |
Vitamin D (D2 + D3) | 0.2 mcg |
Lycopene | 7199 mcg |
Lutein + zeaxanthin | 1 mcg |
Choline, total | 12 mg |
Vitamin K (phylloquinone) | 1.1 mcg |
Betaine | 23.8 mg |
Dihydrophylloquinone | 3.3 mcg |
Glucose (dextrose) | 1.1 g |
Fructose | 1.5 g |