Parsley

gramscalkcal
10 g 3600 calories 3.6 kilocalories
25 g 9000 calories 9 kilocalories
50 g 18000 calories 18 kilocalories
100 g 36000 calories 36 kilocalories
250 g 90000 calories 90 kilocalories
500 g 180000 calories 180 kilocalories
1000 g 360000 calories 360 kilocalories


100 grams Parsley = 36 kilocalories

3g proteins 0.8g fats 6.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.97 g
Total lipid (fat)0.79 g
Carbohydrate, by difference6.33 g
Other
Ash2.2 g
Energy
Energy36 kcal
Water87.71 g
Fiber, total dietary3.3 g
Elements
Calcium, Ca138 mg
Iron, Fe6.2 mg
Magnesium, Mg50 mg
Phosphorus, P58 mg
Potassium, K554 mg
Sodium, Na56 mg
Zinc, Zn1.07 mg
Copper, Cu0.149 mg
Manganese, Mn0.16 mg
Selenium, Se0.1 mcg
Vitamins
Vitamin A, IU8424 IU
Vitamin A, RAE421 mcg RAE
Vitamin C, total ascorbic acid133 mg
Thiamin0.086 mg
Riboflavin0.098 mg
Niacin1.313 mg
Pantothenic acid0.4 mg
Vitamin B-60.09 mg
Folate, total152 mcg
Folate, food152 mcg
Folate, DFE152 mcg DFE
Fatty acids, total saturated0.132 g
Fatty acids, total monounsaturated0.295 g
Fatty acids, total polyunsaturated0.124 g
Amino Acids
Tryptophan0.045 g
Threonine0.122 g
Isoleucine0.118 g
Leucine0.204 g
Lysine0.181 g
Methionine0.042 g
Cystine0.014 g
Phenylalanine0.145 g
Tyrosine0.082 g
Valine0.172 g
Arginine0.122 g
Histidine0.061 g
Alanine0.195 g
Aspartic acid0.294 g
Glutamic acid0.249 g
Glycine0.145 g
Proline0.213 g
Serine0.136 g
Sugars
Sugars, total0.85 g
Carotene, beta5054 mcg
Vitamin E (alpha-tocopherol)0.75 mg
Lutein + zeaxanthin5561 mcg
Tocopherol, gamma0.53 mg
Choline, total12.8 mg
Vitamin K (phylloquinone)1640 mcg
Phytosterols5 mg