Pancakes plain

gramscalkcal
10 g 22500 calories 22.5 kilocalories
25 g 56250 calories 56.25 kilocalories
50 g 112500 calories 112.5 kilocalories
100 g 225000 calories 225 kilocalories
250 g 562500 calories 562.5 kilocalories
500 g 1125000 calories 1125 kilocalories
1000 g 2250000 calories 2250 kilocalories


100 grams Pancakes plain = 225 kilocalories

5.3g proteins 5.2g fats 39.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5.33 g
Total lipid (fat)5.17 g
Carbohydrate, by difference39.29 g
Other
Ash1.98 g
Energy
Energy225 kcal
Water48.22 g
Fiber, total dietary2.4 g
Elements
Calcium, Ca71 mg
Iron, Fe2.19 mg
Magnesium, Mg14 mg
Phosphorus, P293 mg
Potassium, K124 mg
Sodium, Na505 mg
Zinc, Zn0.38 mg
Copper, Cu0.054 mg
Manganese, Mn0.156 mg
Selenium, Se5.6 mcg
Vitamins
Vitamin A, IU216 IU
Retinol64 mcg
Vitamin A, RAE64 mcg RAE
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.344 mg
Riboflavin0.51 mg
Niacin2.91 mg
Pantothenic acid0.15 mg
Vitamin B-60.148 mg
Folate, total71 mcg
Vitamin B-120.09 mcg
Folic acid57 mcg
Folate, food14 mcg
Folate, DFE111 mcg DFE
Cholesterol18 mg
Fatty acids, total saturated0.81 g
Fatty acids, total monounsaturated1.891 g
Fatty acids, total polyunsaturated1.081 g
Amino Acids
Tryptophan0.052 g
Threonine0.151 g
Isoleucine0.199 g
Leucine0.357 g
Lysine0.2 g
Methionine0.081 g
Cystine0.102 g
Phenylalanine0.214 g
Tyrosine0.097 g
Valine0.237 g
Arginine0.172 g
Histidine0.106 g
Alanine0.149 g
Aspartic acid0.243 g
Glutamic acid1.33 g
Glycine0.145 g
Proline0.496 g
Serine0.214 g
Sugars
Sugars, total9.73 g
Fluoride, F20.4 mcg
Carotene, beta1 mcg
Vitamin E (alpha-tocopherol)0.28 mg
Lutein + zeaxanthin20 mcg
Choline, total30.5 mg
Vitamin K (phylloquinone)6.5 mcg
Starch28.59 g