Composition |
Protein | 14.59 g |
Total lipid (fat) | 7.65 g |
Carbohydrate, by difference | 1.79 g |
Other |
Ash | 2.99 g |
Energy |
Energy | 134 kcal |
Water | 72.98 g |
Elements |
Calcium, Ca | 6 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 121 mg |
Potassium, K | 324 mg |
Sodium, Na | 883 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.069 mg |
Manganese, Mn | 0.017 mg |
Selenium, Se | 11.7 mcg |
Vitamins |
Thiamin | 0.043 mg |
Riboflavin | 0.062 mg |
Niacin | 6.536 mg |
Pantothenic acid | 0.565 mg |
Vitamin B-6 | 0.298 mg |
Folate, total | 3 mcg |
Vitamin B-12 | 0.24 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Cholesterol | 39 mg |
Fatty acids, total saturated | 2.48 g |
Fatty acids, total monounsaturated | 2.816 g |
Fatty acids, total polyunsaturated | 1.456 g |
Amino Acids |
Tryptophan | 0.16 g |
Threonine | 0.597 g |
Isoleucine | 0.711 g |
Leucine | 1.048 g |
Lysine | 1.167 g |
Methionine | 0.382 g |
Cystine | 0.198 g |
Phenylalanine | 0.562 g |
Tyrosine | 0.461 g |
Valine | 0.702 g |
Arginine | 0.928 g |
Histidine | 0.419 g |
Alanine | 0.873 g |
Aspartic acid | 1.301 g |
Glutamic acid | 2.112 g |
Glycine | 1.034 g |
Proline | 0.75 g |
Serine | 0.52 g |
Sugars |
Sugars, total | 0.43 g |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Tocopherol, gamma | 0.02 mg |
Vitamin K (phylloquinone) | 0.5 mcg |