Composition |
Protein | 0.91 g |
Total lipid (fat) | 0.15 g |
Carbohydrate, by difference | 12.54 g |
Other |
Ash | 0.43 g |
Energy |
Energy | 49 kcal |
Water | 85.97 g |
Fiber, total dietary | 2.2 g |
Elements |
Calcium, Ca | 43 mg |
Iron, Fe | 0.13 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 23 mg |
Potassium, K | 166 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.08 mg |
Copper, Cu | 0.039 mg |
Manganese, Mn | 0.029 mg |
Vitamins |
Vitamin A, IU | 247 IU |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total ascorbic acid | 59.1 mg |
Thiamin | 0.068 mg |
Riboflavin | 0.051 mg |
Niacin | 0.425 mg |
Pantothenic acid | 0.261 mg |
Vitamin B-6 | 0.079 mg |
Folate, total | 34 mcg |
Folate, food | 34 mcg |
Folate, DFE | 34 mcg DFE |
Fatty acids, total saturated | 0.017 g |
Fatty acids, total monounsaturated | 0.03 g |
Fatty acids, total polyunsaturated | 0.031 g |
Amino Acids |
Tryptophan | 0.009 g |
Threonine | 0.018 g |
Isoleucine | 0.017 g |
Leucine | 0.029 g |
Lysine | 0.038 g |
Methionine | 0.009 g |
Cystine | 0.01 g |
Phenylalanine | 0.021 g |
Tyrosine | 0.013 g |
Valine | 0.026 g |
Arginine | 0.115 g |
Histidine | 0.013 g |
Alanine | 0.032 g |
Aspartic acid | 0.139 g |
Glutamic acid | 0.247 g |
Glycine | 0.023 g |
Proline | 0.181 g |
Serine | 0.037 g |
Sugars |
Sucrose | 4.28 g |
Sugars, total | 8.5 g |
Carotene, beta | 87 mcg |
Carotene, alpha | 7 mcg |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Cryptoxanthin, beta | 116 mcg |
Lutein + zeaxanthin | 129 mcg |
Choline, total | 8.4 mg |
Betaine | 0.1 mg |
Phytosterols | 24 mg |
Glucose (dextrose) | 1.97 g |
Fructose | 2.25 g |