Onion rings

gramscalkcal
10 g 25800 calories 25.8 kilocalories
25 g 64500 calories 64.5 kilocalories
50 g 129000 calories 129 kilocalories
100 g 258000 calories 258 kilocalories
250 g 645000 calories 645 kilocalories
500 g 1290000 calories 1290 kilocalories
1000 g 2580000 calories 2580 kilocalories


100 grams Onion rings = 258 kilocalories

3.2g proteins 14.1g fats 30.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein3.15 g
Total lipid (fat)14.1 g
Carbohydrate, by difference30.53 g
Other
Ash1 g
Energy
Energy258 kcal
Water51.22 g
Fiber, total dietary1.8 g
Elements
Calcium, Ca46 mg
Iron, Fe0.93 mg
Magnesium, Mg14 mg
Phosphorus, P49 mg
Potassium, K190 mg
Sodium, Na246 mg
Zinc, Zn0.36 mg
Copper, Cu0.074 mg
Manganese, Mn0.299 mg
Selenium, Se2.4 mcg
Vitamins
Vitamin C, total ascorbic acid4.6 mg
Thiamin0.1 mg
Riboflavin0.079 mg
Niacin0.693 mg
Pantothenic acid0.24 mg
Vitamin B-60.132 mg
Folate, total48 mcg
Folic acid29 mcg
Folate, food19 mcg
Folate, DFE68 mcg DFE
Fatty acids, total saturated4.534 g
Fatty acids, total monounsaturated5.738 g
Fatty acids, total polyunsaturated2.7 g
Amino Acids
Tryptophan0.042 g
Threonine0.089 g
Isoleucine0.126 g
Leucine0.207 g
Lysine0.089 g
Methionine0.048 g
Cystine0.064 g
Phenylalanine0.143 g
Tyrosine0.092 g
Valine0.128 g
Arginine0.192 g
Histidine0.064 g
Alanine0.102 g
Aspartic acid0.145 g
Glutamic acid0.972 g
Glycine0.116 g
Proline0.307 g
Serine0.151 g
Sugars
Fluoride, F55 mcg