Onion rings
| grams | cal | kcal |
|---|---|---|
| 10 g | 25800 calories | 25.8 kilocalories |
| 25 g | 64500 calories | 64.5 kilocalories |
| 50 g | 129000 calories | 129 kilocalories |
| 100 g | 258000 calories | 258 kilocalories |
| 250 g | 645000 calories | 645 kilocalories |
| 500 g | 1290000 calories | 1290 kilocalories |
| 1000 g | 2580000 calories | 2580 kilocalories |
100 grams Onion rings = 258 kilocalories
3.2g proteins 14.1g fats 30.5g carbohydrates /100g
- Onion rings, Breaded, Par fried, Frozen, Unpreparedcalories · 258 kcal
proteins · 3.15 g fats · 14.1 g carbohydrates · 30.53 g - Onion rings, Breaded, Par fried, Frozen, Prepared, Heated in ovencalories · 407 kcal
proteins · 5.34 g fats · 26.7 g carbohydrates · 38.16 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.15 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 30.53 g |
| Other | |
| Ash | 1 g |
| Energy | |
| Energy | 258 kcal |
| Water | 51.22 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.93 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 246 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0.299 mg |
| Selenium, Se | 2.4 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 4.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.079 mg |
| Niacin | 0.693 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.132 mg |
| Folate, total | 48 mcg |
| Folic acid | 29 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 68 mcg DFE |
| Fatty acids, total saturated | 4.534 g |
| Fatty acids, total monounsaturated | 5.738 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Amino Acids | |
| Tryptophan | 0.042 g |
| Threonine | 0.089 g |
| Isoleucine | 0.126 g |
| Leucine | 0.207 g |
| Lysine | 0.089 g |
| Methionine | 0.048 g |
| Cystine | 0.064 g |
| Phenylalanine | 0.143 g |
| Tyrosine | 0.092 g |
| Valine | 0.128 g |
| Arginine | 0.192 g |
| Histidine | 0.064 g |
| Alanine | 0.102 g |
| Aspartic acid | 0.145 g |
| Glutamic acid | 0.972 g |
| Glycine | 0.116 g |
| Proline | 0.307 g |
| Serine | 0.151 g |
| Sugars | |
| Fluoride, F | 55 mcg |