Composition |
Protein | 1.03 g |
Total lipid (fat) | 15.32 g |
Carbohydrate, by difference | 3.84 g |
Other |
Ash | 4.53 g |
Energy |
Energy | 145 kcal |
Water | 75.28 g |
Fiber, total dietary | 3.3 g |
Elements |
Calcium, Ca | 52 mg |
Iron, Fe | 0.49 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 4 mg |
Potassium, K | 42 mg |
Sodium, Na | 1556 mg |
Zinc, Zn | 0.04 mg |
Copper, Cu | 0.12 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 393 IU |
Vitamin A, RAE | 20 mcg RAE |
Thiamin | 0.021 mg |
Riboflavin | 0.007 mg |
Niacin | 0.237 mg |
Pantothenic acid | 0.023 mg |
Vitamin B-6 | 0.031 mg |
Folate, total | 3 mcg |
Folate, food | 3 mcg |
Folate, DFE | 3 mcg DFE |
Fatty acids, total saturated | 2.029 g |
Fatty acids, total monounsaturated | 11.314 g |
Fatty acids, total polyunsaturated | 1.307 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.54 g |
Carotene, beta | 231 mcg |
Vitamin E (alpha-tocopherol) | 3.81 mg |
Cryptoxanthin, beta | 9 mcg |
Lutein + zeaxanthin | 510 mcg |
Choline, total | 14.2 mg |
Vitamin K (phylloquinone) | 1.4 mcg |