Composition |
Protein | 2 g |
Total lipid (fat) | 0.1 g |
Carbohydrate, by difference | 7.03 g |
Other |
Ash | 0.7 g |
Energy |
Energy | 31 kcal |
Water | 90.17 g |
Fiber, total dietary | 3.2 g |
Elements |
Calcium, Ca | 81 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 57 mg |
Phosphorus, P | 63 mg |
Potassium, K | 303 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.6 mg |
Copper, Cu | 0.094 mg |
Manganese, Mn | 0.99 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin A, IU | 375 IU |
Vitamin A, RAE | 19 mcg RAE |
Vitamin C, total ascorbic acid | 21.1 mg |
Thiamin | 0.2 mg |
Riboflavin | 0.06 mg |
Niacin | 1 mg |
Pantothenic acid | 0.245 mg |
Vitamin B-6 | 0.215 mg |
Folate, total | 88 mcg |
Folate, food | 88 mcg |
Folate, DFE | 88 mcg DFE |
Fatty acids, total saturated | 0.026 g |
Fatty acids, total monounsaturated | 0.017 g |
Fatty acids, total polyunsaturated | 0.027 g |
Amino Acids |
Tryptophan | 0.017 g |
Threonine | 0.065 g |
Isoleucine | 0.069 g |
Leucine | 0.105 g |
Lysine | 0.081 g |
Methionine | 0.021 g |
Cystine | 0.019 g |
Phenylalanine | 0.065 g |
Tyrosine | 0.087 g |
Valine | 0.091 g |
Arginine | 0.084 g |
Histidine | 0.031 g |
Alanine | 0.073 g |
Aspartic acid | 0.145 g |
Glutamic acid | 0.271 g |
Glycine | 0.044 g |
Proline | 0.045 g |
Serine | 0.044 g |
Sugars |
Sucrose | 0.4 g |
Sugars, total | 1.2 g |
Carotene, beta | 225 mcg |
Vitamin E (alpha-tocopherol) | 0.36 mg |
Lutein + zeaxanthin | 516 mcg |
Choline, total | 12.3 mg |
Vitamin K (phylloquinone) | 53 mcg |
Phytosterols | 24 mg |
Glucose (dextrose) | 0.13 g |
Fructose | 0.21 g |
Starch | 0.34 g |