Composition |
Protein | 20.27 g |
Total lipid (fat) | 45.39 g |
Carbohydrate, by difference | 27.51 g |
Other |
Ash | 2.91 g |
Energy |
Energy | 562 kcal |
Water | 3.91 g |
Fiber, total dietary | 10.3 g |
Elements |
Calcium, Ca | 105 mg |
Iron, Fe | 3.92 mg |
Magnesium, Mg | 121 mg |
Phosphorus, P | 490 mg |
Potassium, K | 1025 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 2.2 mg |
Copper, Cu | 1.3 mg |
Manganese, Mn | 1.2 mg |
Selenium, Se | 7 mcg |
Vitamins |
Vitamin A, IU | 415 IU |
Vitamin A, RAE | 21 mcg RAE |
Vitamin C, total ascorbic acid | 5.6 mg |
Thiamin | 0.87 mg |
Riboflavin | 0.16 mg |
Niacin | 1.3 mg |
Pantothenic acid | 0.52 mg |
Vitamin B-6 | 1.7 mg |
Folate, total | 51 mcg |
Folate, food | 51 mcg |
Folate, DFE | 51 mcg DFE |
Fatty acids, total saturated | 5.556 g |
Fatty acids, total monounsaturated | 23.82 g |
Fatty acids, total polyunsaturated | 13.744 g |
Amino Acids |
Tryptophan | 0.271 g |
Threonine | 0.667 g |
Isoleucine | 0.893 g |
Leucine | 1.542 g |
Lysine | 1.142 g |
Methionine | 0.335 g |
Cystine | 0.355 g |
Phenylalanine | 1.054 g |
Tyrosine | 0.412 g |
Valine | 1.23 g |
Arginine | 2.012 g |
Histidine | 0.503 g |
Alanine | 0.914 g |
Aspartic acid | 1.803 g |
Glutamic acid | 3.79 g |
Glycine | 0.946 g |
Proline | 0.805 g |
Serine | 1.216 g |
Sugars |
Sucrose | 6.87 g |
Maltose | 0.17 g |
Sugars, total | 7.66 g |
Fluoride, F | 3.4 mcg |
Carotene, beta | 249 mcg |
Vitamin E (alpha-tocopherol) | 2.3 mg |
Lutein + zeaxanthin | 1405 mcg |
Tocopherol, gamma | 22.6 mg |
Tocopherol, delta | 0.8 mg |
Phytosterols | 214 mg |
Glucose (dextrose) | 0.32 g |
Fructose | 0.24 g |
Stigmasterol | 5 mg |
Campesterol | 10 mg |
Beta-sitosterol | 198 mg |
Starch | 1.67 g |