Mixed nuts
| grams | cal | kcal |
|---|---|---|
| 10 g | 61700 calories | 61.7 kilocalories |
| 25 g | 154250 calories | 154.25 kilocalories |
| 50 g | 308500 calories | 308.5 kilocalories |
| 100 g | 617000 calories | 617 kilocalories |
| 250 g | 1542500 calories | 1542.5 kilocalories |
| 500 g | 3085000 calories | 3085 kilocalories |
| 1000 g | 6170000 calories | 6170 kilocalories |
100 grams Mixed nuts = 617 kilocalories
16.8g proteins 56.3g fats 21.4g carbohydrates /100g
- Nuts, Mixed nuts, With peanuts, Oil roasted, With salt addedcalories · 617 kcal
proteins · 16.76 g fats · 56.33 g carbohydrates · 21.41 g - Nuts, Mixed nuts, Without peanuts, Oil roasted, With salt addedcalories · 615 kcal
proteins · 15.52 g fats · 56.17 g carbohydrates · 22.27 g - Nuts, Mixed nuts, Dry roasted, With peanuts, Without salt addedcalories · 594 kcal
proteins · 17.3 g fats · 51.45 g carbohydrates · 25.35 g - Nuts, Mixed nuts, Oil roasted, With peanuts, Without salt addedcalories · 617 kcal
proteins · 16.76 g fats · 56.33 g carbohydrates · 21.41 g - Nuts, Mixed nuts, Oil roasted, Without peanuts, Without salt addedcalories · 615 kcal
proteins · 15.52 g fats · 56.17 g carbohydrates · 22.27 g - Nuts, Mixed nuts, Dry roasted, With peanuts, With salt addedcalories · 594 kcal
proteins · 17.3 g fats · 51.45 g carbohydrates · 25.35 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 16.76 g |
| Total lipid (fat) | 56.33 g |
| Carbohydrate, by difference | 21.41 g |
| Other | |
| Ash | 3.47 g |
| Energy | |
| Energy | 617 kcal |
| Water | 2.03 g |
| Fiber, total dietary | 9 g |
| Elements | |
| Calcium, Ca | 108 mg |
| Iron, Fe | 3.21 mg |
| Magnesium, Mg | 235 mg |
| Phosphorus, P | 464 mg |
| Potassium, K | 581 mg |
| Sodium, Na | 419 mg |
| Zinc, Zn | 5.08 mg |
| Copper, Cu | 1.661 mg |
| Manganese, Mn | 1.892 mg |
| Selenium, Se | 140.9 mcg |
| Vitamins | |
| Vitamin A, IU | 3 IU |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.498 mg |
| Riboflavin | 0.222 mg |
| Niacin | 5.061 mg |
| Pantothenic acid | 1.248 mg |
| Vitamin B-6 | 0.24 mg |
| Folate, total | 83 mcg |
| Folate, food | 83 mcg |
| Folate, DFE | 83 mcg DFE |
| Fatty acids, total saturated | 8.725 g |
| Fatty acids, total monounsaturated | 31.695 g |
| Fatty acids, total polyunsaturated | 13.299 g |
| Amino Acids | |
| Tryptophan | 0.247 g |
| Threonine | 0.569 g |
| Isoleucine | 0.724 g |
| Leucine | 1.344 g |
| Lysine | 0.658 g |
| Methionine | 0.338 g |
| Cystine | 0.294 g |
| Phenylalanine | 0.92 g |
| Tyrosine | 0.655 g |
| Valine | 0.936 g |
| Arginine | 2.024 g |
| Histidine | 0.471 g |
| Alanine | 0.772 g |
| Aspartic acid | 1.958 g |
| Glutamic acid | 4.128 g |
| Glycine | 1.006 g |
| Proline | 0.822 g |
| Serine | 0.911 g |
| Sugars | |
| Sugars, total | 4.28 g |
| Carotene, beta | 2 mcg |
| Vitamin E (alpha-tocopherol) | 8.3 mg |
| Lutein + zeaxanthin | 10 mcg |
| Choline, total | 53.3 mg |
| Vitamin K (phylloquinone) | 8.4 mcg |