Macadamia nuts

gramscalkcal
10 g 71800 calories 71.8 kilocalories
25 g 179500 calories 179.5 kilocalories
50 g 359000 calories 359 kilocalories
100 g 718000 calories 718 kilocalories
250 g 1795000 calories 1795 kilocalories
500 g 3590000 calories 3590 kilocalories
1000 g 7180000 calories 7180 kilocalories


100 grams Macadamia nuts = 718 kilocalories

7.9g proteins 75.8g fats 13.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.91 g
Total lipid (fat)75.77 g
Carbohydrate, by difference13.82 g
Other
Ash1.14 g
Energy
Energy718 kcal
Water1.36 g
Fiber, total dietary8.6 g
Elements
Calcium, Ca85 mg
Iron, Fe3.69 mg
Magnesium, Mg130 mg
Phosphorus, P188 mg
Potassium, K368 mg
Sodium, Na5 mg
Zinc, Zn1.3 mg
Copper, Cu0.756 mg
Manganese, Mn4.131 mg
Selenium, Se3.6 mcg
Vitamins
Vitamin C, total ascorbic acid1.2 mg
Thiamin1.195 mg
Riboflavin0.162 mg
Niacin2.473 mg
Pantothenic acid0.758 mg
Vitamin B-60.275 mg
Folate, total11 mcg
Folate, food11 mcg
Folate, DFE11 mcg DFE
Fatty acids, total saturated12.061 g
Fatty acids, total monounsaturated58.877 g
Fatty acids, total polyunsaturated1.502 g
Amino Acids
Tryptophan0.067 g
Threonine0.37 g
Isoleucine0.314 g
Leucine0.602 g
Lysine0.018 g
Methionine0.023 g
Cystine0.006 g
Phenylalanine0.665 g
Tyrosine0.511 g
Valine0.363 g
Arginine1.402 g
Histidine0.195 g
Alanine0.388 g
Aspartic acid1.099 g
Glutamic acid2.267 g
Glycine0.454 g
Proline0.468 g
Serine0.419 g
Sugars
Sucrose4.43 g
Sugars, total4.57 g
Vitamin E (alpha-tocopherol)0.54 mg
Phytosterols116 mg
Glucose (dextrose)0.07 g
Fructose0.07 g
Campesterol8 mg
Beta-sitosterol108 mg
Starch1.05 g