Composition |
Protein | 14.95 g |
Total lipid (fat) | 60.75 g |
Carbohydrate, by difference | 16.7 g |
Other |
Ash | 2.29 g |
Energy |
Energy | 628 kcal |
Water | 5.31 g |
Fiber, total dietary | 9.7 g |
Elements |
Calcium, Ca | 114 mg |
Iron, Fe | 4.7 mg |
Magnesium, Mg | 163 mg |
Phosphorus, P | 290 mg |
Potassium, K | 680 mg |
Zinc, Zn | 2.45 mg |
Copper, Cu | 1.725 mg |
Manganese, Mn | 6.175 mg |
Selenium, Se | 2.4 mcg |
Vitamins |
Vitamin A, IU | 20 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 6.3 mg |
Thiamin | 0.643 mg |
Riboflavin | 0.113 mg |
Niacin | 1.8 mg |
Pantothenic acid | 0.918 mg |
Vitamin B-6 | 0.563 mg |
Folate, total | 113 mcg |
Folate, food | 113 mcg |
Folate, DFE | 113 mcg DFE |
Fatty acids, total saturated | 4.464 g |
Fatty acids, total monounsaturated | 45.652 g |
Fatty acids, total polyunsaturated | 7.92 g |
Amino Acids |
Tryptophan | 0.193 g |
Threonine | 0.497 g |
Isoleucine | 0.545 g |
Leucine | 1.063 g |
Lysine | 0.42 g |
Methionine | 0.221 g |
Cystine | 0.277 g |
Phenylalanine | 0.663 g |
Tyrosine | 0.362 g |
Valine | 0.701 g |
Arginine | 2.211 g |
Histidine | 0.432 g |
Alanine | 0.73 g |
Aspartic acid | 1.679 g |
Glutamic acid | 3.71 g |
Glycine | 0.724 g |
Proline | 0.561 g |
Serine | 0.735 g |
Sugars |
Sucrose | 4.2 g |
Sugars, total | 4.34 g |
Carotene, beta | 11 mcg |
Carotene, alpha | 3 mcg |
Vitamin E (alpha-tocopherol) | 15.03 mg |
Lutein + zeaxanthin | 92 mcg |
Choline, total | 45.6 mg |
Vitamin K (phylloquinone) | 14.2 mcg |
Betaine | 0.4 mg |
Tocopherol, beta | 0.33 mg |
Phytosterols | 96 mg |
Glucose (dextrose) | 0.07 g |
Fructose | 0.07 g |
Stigmasterol | 1 mg |
Campesterol | 6 mg |
Beta-sitosterol | 89 mg |
Starch | 0.48 g |