Ginkgo nuts

gramscalkcal
10 g 18200 calories 18.2 kilocalories
25 g 45500 calories 45.5 kilocalories
50 g 91000 calories 91 kilocalories
100 g 182000 calories 182 kilocalories
250 g 455000 calories 455 kilocalories
500 g 910000 calories 910 kilocalories
1000 g 1820000 calories 1820 kilocalories


100 grams Ginkgo nuts = 182 kilocalories

4.3g proteins 1.7g fats 37.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein4.32 g
Total lipid (fat)1.68 g
Carbohydrate, by difference37.6 g
Other
Ash1.2 g
Energy
Energy182 kcal
Water55.2 g
Elements
Calcium, Ca2 mg
Iron, Fe1 mg
Magnesium, Mg27 mg
Phosphorus, P124 mg
Potassium, K510 mg
Sodium, Na7 mg
Zinc, Zn0.34 mg
Copper, Cu0.274 mg
Manganese, Mn0.113 mg
Vitamins
Vitamin A, IU558 IU
Vitamin A, RAE28 mcg RAE
Vitamin C, total ascorbic acid15 mg
Thiamin0.22 mg
Riboflavin0.09 mg
Niacin6 mg
Pantothenic acid0.16 mg
Vitamin B-60.328 mg
Folate, total54 mcg
Folate, food54 mcg
Folate, DFE54 mcg DFE
Fatty acids, total saturated0.319 g
Fatty acids, total monounsaturated0.619 g
Fatty acids, total polyunsaturated0.618 g
Amino Acids
Tryptophan0.071 g
Threonine0.268 g
Isoleucine0.209 g
Leucine0.316 g
Lysine0.206 g
Methionine0.055 g
Cystine0.023 g
Phenylalanine0.171 g
Tyrosine0.061 g
Valine0.283 g
Arginine0.42 g
Histidine0.102 g
Alanine0.247 g
Aspartic acid0.543 g
Glutamic acid0.836 g
Glycine0.232 g
Proline0.347 g
Serine0.29 g
Sugars