Coconut milk

gramscalkcal
10 g 19700 calories 19.7 kilocalories
25 g 49250 calories 49.25 kilocalories
50 g 98500 calories 98.5 kilocalories
100 g 197000 calories 197 kilocalories
250 g 492500 calories 492.5 kilocalories
500 g 985000 calories 985 kilocalories
1000 g 1970000 calories 1970 kilocalories


100 grams Coconut milk = 197 kilocalories

2g proteins 21.3g fats 2.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.02 g
Total lipid (fat)21.33 g
Carbohydrate, by difference2.81 g
Other
Ash0.97 g
Energy
Energy197 kcal
Water72.88 g
Elements
Calcium, Ca18 mg
Iron, Fe3.3 mg
Magnesium, Mg46 mg
Phosphorus, P96 mg
Potassium, K220 mg
Sodium, Na13 mg
Zinc, Zn0.56 mg
Copper, Cu0.223 mg
Manganese, Mn0.768 mg
Vitamins
Vitamin C, total ascorbic acid1 mg
Thiamin0.022 mg
Niacin0.637 mg
Pantothenic acid0.153 mg
Vitamin B-60.028 mg
Folate, total14 mcg
Folate, food14 mcg
Folate, DFE14 mcg DFE
Fatty acids, total saturated18.915 g
Fatty acids, total monounsaturated0.907 g
Fatty acids, total polyunsaturated0.233 g
Amino Acids
Tryptophan0.024 g
Threonine0.074 g
Isoleucine0.079 g
Leucine0.15 g
Lysine0.089 g
Methionine0.038 g
Cystine0.04 g
Phenylalanine0.102 g
Tyrosine0.062 g
Valine0.122 g
Arginine0.331 g
Histidine0.046 g
Alanine0.103 g
Aspartic acid0.197 g
Glutamic acid0.462 g
Glycine0.096 g
Proline0.083 g
Serine0.104 g
Sugars
Choline, total8.5 mg