Beechnuts

gramscalkcal
10 g 57600 calories 57.6 kilocalories
25 g 144000 calories 144 kilocalories
50 g 288000 calories 288 kilocalories
100 g 576000 calories 576 kilocalories
250 g 1440000 calories 1440 kilocalories
500 g 2880000 calories 2880 kilocalories
1000 g 5760000 calories 5760 kilocalories


100 grams Beechnuts = 576 kilocalories

6.2g proteins 50g fats 33.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.2 g
Total lipid (fat)50 g
Carbohydrate, by difference33.5 g
Other
Ash3.7 g
Energy
Energy576 kcal
Water6.6 g
Elements
Calcium, Ca1 mg
Iron, Fe2.46 mg
Potassium, K1017 mg
Sodium, Na38 mg
Zinc, Zn0.36 mg
Copper, Cu0.67 mg
Manganese, Mn1.341 mg
Vitamins
Vitamin C, total ascorbic acid15.5 mg
Thiamin0.304 mg
Riboflavin0.371 mg
Niacin0.877 mg
Pantothenic acid0.925 mg
Vitamin B-60.684 mg
Folate, total113 mcg
Folate, food113 mcg
Folate, DFE113 mcg DFE
Fatty acids, total saturated5.719 g
Fatty acids, total monounsaturated21.892 g
Fatty acids, total polyunsaturated20.089 g
Amino Acids
Tryptophan0.069 g
Threonine0.221 g
Isoleucine0.245 g
Leucine0.367 g
Lysine0.367 g
Methionine0.146 g
Cystine0.197 g
Phenylalanine0.262 g
Tyrosine0.172 g
Valine0.346 g
Arginine0.443 g
Histidine0.172 g
Alanine0.414 g
Aspartic acid1.071 g
Glutamic acid0.8 g
Glycine0.319 g
Proline0.326 g
Serine0.31 g
Sugars