Almond butter
| grams | cal | kcal |
|---|---|---|
| 10 g | 61400 calories | 61.4 kilocalories |
| 25 g | 153500 calories | 153.5 kilocalories |
| 50 g | 307000 calories | 307 kilocalories |
| 100 g | 614000 calories | 614 kilocalories |
| 250 g | 1535000 calories | 1535 kilocalories |
| 500 g | 3070000 calories | 3070 kilocalories |
| 1000 g | 6140000 calories | 6140 kilocalories |
100 grams Almond butter = 614 kilocalories
21g proteins 55.5g fats 18.8g carbohydrates /100g
- Nuts, Almond butter, Plain, With salt addedcalories · 614 kcal
proteins · 20.96 g fats · 55.5 g carbohydrates · 18.82 g - Nuts, Almond butter, Plain, Without salt addedcalories · 614 kcal
proteins · 20.96 g fats · 55.5 g carbohydrates · 18.82 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 20.96 g |
| Total lipid (fat) | 55.5 g |
| Carbohydrate, by difference | 18.82 g |
| Other | |
| Ash | 3.09 g |
| Energy | |
| Energy | 614 kcal |
| Water | 1.64 g |
| Fiber, total dietary | 10.3 g |
| Elements | |
| Calcium, Ca | 347 mg |
| Iron, Fe | 3.49 mg |
| Magnesium, Mg | 279 mg |
| Phosphorus, P | 508 mg |
| Potassium, K | 748 mg |
| Sodium, Na | 215 mg |
| Zinc, Zn | 3.29 mg |
| Copper, Cu | 0.934 mg |
| Manganese, Mn | 2.131 mg |
| Selenium, Se | 2.4 mcg |
| Vitamins | |
| Vitamin A, IU | 1 IU |
| Thiamin | 0.041 mg |
| Riboflavin | 0.939 mg |
| Niacin | 3.155 mg |
| Pantothenic acid | 0.318 mg |
| Vitamin B-6 | 0.103 mg |
| Folate, total | 53 mcg |
| Folate, food | 53 mcg |
| Folate, DFE | 53 mcg DFE |
| Fatty acids, total saturated | 4.152 g |
| Fatty acids, total monounsaturated | 32.445 g |
| Fatty acids, total polyunsaturated | 13.613 g |
| Amino Acids | |
| Tryptophan | 0.159 g |
| Threonine | 0.555 g |
| Isoleucine | 0.813 g |
| Leucine | 1.483 g |
| Lysine | 0.612 g |
| Methionine | 0.122 g |
| Cystine | 0.242 g |
| Phenylalanine | 1.149 g |
| Tyrosine | 0.595 g |
| Valine | 0.937 g |
| Arginine | 2.382 g |
| Histidine | 0.55 g |
| Alanine | 0.99 g |
| Aspartic acid | 2.397 g |
| Glutamic acid | 5.912 g |
| Glycine | 1.472 g |
| Proline | 0.915 g |
| Serine | 0.926 g |
| Sugars | |
| Sucrose | 4.34 g |
| Maltose | 0.07 g |
| Sugars, total | 4.43 g |
| Carotene, beta | 1 mcg |
| Vitamin E (alpha-tocopherol) | 24.21 mg |
| Lutein + zeaxanthin | 1 mcg |
| Tocopherol, gamma | 1.01 mg |
| Choline, total | 52.1 mg |
| Tocopherol, beta | 0.53 mg |
| Phytosterols | 139 mg |
| Glucose (dextrose) | 0.02 g |
| Stigmasterol | 3 mg |
| Campesterol | 6 mg |
| Beta-sitosterol | 131 mg |
| Starch | 0.08 g |