Acorns
| grams | cal | kcal |
|---|---|---|
| 10 g | 50900 calories | 50.9 kilocalories |
| 25 g | 127250 calories | 127.25 kilocalories |
| 50 g | 254500 calories | 254.5 kilocalories |
| 100 g | 509000 calories | 509 kilocalories |
| 250 g | 1272500 calories | 1272.5 kilocalories |
| 500 g | 2545000 calories | 2545 kilocalories |
| 1000 g | 5090000 calories | 5090 kilocalories |
100 grams Acorns = 509 kilocalories
8.1g proteins 31.4g fats 53.7g carbohydrates /100g
- Nuts, Acorns, Driedcalories · 509 kcal
proteins · 8.1 g fats · 31.41 g carbohydrates · 53.66 g - Nuts, Acorns, Rawcalories · 387 kcal
proteins · 6.15 g fats · 23.86 g carbohydrates · 40.75 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 8.1 g |
| Total lipid (fat) | 31.41 g |
| Carbohydrate, by difference | 53.66 g |
| Other | |
| Ash | 1.78 g |
| Energy | |
| Energy | 509 kcal |
| Water | 5.06 g |
| Elements | |
| Calcium, Ca | 54 mg |
| Iron, Fe | 1.04 mg |
| Magnesium, Mg | 82 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 709 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.818 mg |
| Manganese, Mn | 1.363 mg |
| Vitamins | |
| Thiamin | 0.149 mg |
| Riboflavin | 0.154 mg |
| Niacin | 2.406 mg |
| Pantothenic acid | 0.94 mg |
| Vitamin B-6 | 0.695 mg |
| Folate, total | 115 mcg |
| Folate, food | 115 mcg |
| Folate, DFE | 115 mcg DFE |
| Fatty acids, total saturated | 4.084 g |
| Fatty acids, total monounsaturated | 19.896 g |
| Fatty acids, total polyunsaturated | 6.052 g |
| Amino Acids | |
| Tryptophan | 0.098 g |
| Threonine | 0.312 g |
| Isoleucine | 0.376 g |
| Leucine | 0.644 g |
| Lysine | 0.505 g |
| Methionine | 0.136 g |
| Cystine | 0.144 g |
| Phenylalanine | 0.354 g |
| Tyrosine | 0.246 g |
| Valine | 0.455 g |
| Arginine | 0.623 g |
| Histidine | 0.224 g |
| Alanine | 0.461 g |
| Aspartic acid | 0.837 g |
| Glutamic acid | 1.299 g |
| Glycine | 0.376 g |
| Proline | 0.324 g |
| Serine | 0.344 g |
| Sugars | |
| — | |