Acorn flour
| grams | cal | kcal |
|---|---|---|
| 10 g | 50100 calories | 50.1 kilocalories |
| 25 g | 125250 calories | 125.25 kilocalories |
| 50 g | 250500 calories | 250.5 kilocalories |
| 100 g | 501000 calories | 501 kilocalories |
| 250 g | 1252500 calories | 1252.5 kilocalories |
| 500 g | 2505000 calories | 2505 kilocalories |
| 1000 g | 5010000 calories | 5010 kilocalories |
100 grams Acorn flour = 501 kilocalories
7.5g proteins 30.2g fats 54.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.49 g |
| Total lipid (fat) | 30.17 g |
| Carbohydrate, by difference | 54.65 g |
| Other | |
| Ash | 1.69 g |
| Energy | |
| Energy | 501 kcal |
| Water | 6 g |
| Elements | |
| Calcium, Ca | 43 mg |
| Iron, Fe | 1.21 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 712 mg |
| Zinc, Zn | 0.64 mg |
| Copper, Cu | 0.611 mg |
| Manganese, Mn | 1.743 mg |
| Vitamins | |
| Vitamin A, IU | 51 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Thiamin | 0.146 mg |
| Riboflavin | 0.154 mg |
| Niacin | 2.382 mg |
| Pantothenic acid | 0.931 mg |
| Vitamin B-6 | 0.688 mg |
| Folate, total | 114 mcg |
| Folate, food | 114 mcg |
| Folate, DFE | 114 mcg DFE |
| Fatty acids, total saturated | 3.923 g |
| Fatty acids, total monounsaturated | 19.11 g |
| Fatty acids, total polyunsaturated | 5.813 g |
| Amino Acids | |
| Tryptophan | 0.09 g |
| Threonine | 0.288 g |
| Isoleucine | 0.348 g |
| Leucine | 0.596 g |
| Lysine | 0.468 g |
| Methionine | 0.126 g |
| Cystine | 0.133 g |
| Phenylalanine | 0.328 g |
| Tyrosine | 0.227 g |
| Valine | 0.421 g |
| Arginine | 0.577 g |
| Histidine | 0.208 g |
| Alanine | 0.427 g |
| Aspartic acid | 0.774 g |
| Glutamic acid | 1.202 g |
| Glycine | 0.348 g |
| Proline | 0.3 g |
| Serine | 0.318 g |
| Sugars | |
| — | |