Nance
| grams | cal | kcal |
|---|---|---|
| 10 g | 7300 calories | 7.3 kilocalories |
| 25 g | 18250 calories | 18.25 kilocalories |
| 50 g | 36500 calories | 36.5 kilocalories |
| 100 g | 73000 calories | 73 kilocalories |
| 250 g | 182500 calories | 182.5 kilocalories |
| 500 g | 365000 calories | 365 kilocalories |
| 1000 g | 730000 calories | 730 kilocalories |
100 grams Nance = 73 kilocalories
0.7g proteins 1.2g fats 17g carbohydrates /100g
- Nance, Frozen, Unsweetenedcalories · 73 kcal
proteins · 0.66 g fats · 1.16 g carbohydrates · 16.97 g - Nance, Canned, Syrup, Drainedcalories · 95 kcal
proteins · 0.56 g fats · 1.28 g carbohydrates · 22.79 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.66 g |
| Total lipid (fat) | 1.16 g |
| Carbohydrate, by difference | 16.97 g |
| Other | |
| Ash | 0.57 g |
| Energy | |
| Energy | 73 kcal |
| Water | 80.64 g |
| Fiber, total dietary | 7.5 g |
| Elements | |
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.041 mg |
| Manganese, Mn | 0.248 mg |
| Selenium, Se | 0.4 mcg |
| Vitamins | |
| Vitamin A, IU | 74 IU |
| Vitamin A, RAE | 4 mcg RAE |
| Vitamin C, total ascorbic acid | 92.5 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.018 mg |
| Niacin | 0.29 mg |
| Pantothenic acid | 0.18 mg |
| Vitamin B-6 | 0.021 mg |
| Folate, total | 8 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 8.31 g |
| Carotene, beta | 40 mcg |
| Carotene, alpha | 3 mcg |
| Vitamin E (alpha-tocopherol) | 1.25 mg |
| Cryptoxanthin, beta | 5 mcg |
| Lutein + zeaxanthin | 569 mcg |
| Tocopherol, gamma | 1.88 mg |
| Tocopherol, delta | 0.29 mg |
| Vitamin K (phylloquinone) | 11.9 mcg |
| Tocopherol, beta | 0.05 mg |
| Glucose (dextrose) | 3.58 g |
| Fructose | 4.73 g |