Mutton
| grams | cal | kcal |
|---|---|---|
| 10 g | 23400 calories | 23.4 kilocalories |
| 25 g | 58500 calories | 58.5 kilocalories |
| 50 g | 117000 calories | 117 kilocalories |
| 100 g | 234000 calories | 234 kilocalories |
| 250 g | 585000 calories | 585 kilocalories |
| 500 g | 1170000 calories | 1170 kilocalories |
| 1000 g | 2340000 calories | 2340 kilocalories |
100 grams Mutton = 234 kilocalories
33.4g proteins 11.1g fats 0.1g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 33.43 g |
| Total lipid (fat) | 11.09 g |
| Carbohydrate, by difference | 0.08 g |
| Other | |
| Ash | 1.41 g |
| Energy | |
| Energy | 234 kcal |
| Water | 54 g |
| Elements | |
| Calcium, Ca | 10 mg |
| Iron, Fe | 4.76 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 272 mg |
| Potassium, K | 409 mg |
| Sodium, Na | 135 mg |
| Zinc, Zn | 5.93 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.033 mg |
| Selenium, Se | 38 mcg |
| Vitamins | |
| Thiamin | 0.06 mg |
| Riboflavin | 0.3 mg |
| Niacin | 6.52 mg |
| Pantothenic acid | 0.897 mg |
| Vitamin B-6 | 0.377 mg |
| Vitamin B-12 | 4.44 mcg |
| Cholesterol | 109 mg |
| Fatty acids, total saturated | 5.142 g |
| Fatty acids, total monounsaturated | 4.459 g |
| Fatty acids, total polyunsaturated | 0.814 g |
| Amino Acids | |
| Tryptophan | 0.257 g |
| Threonine | 1.403 g |
| Isoleucine | 1.588 g |
| Leucine | 2.764 g |
| Lysine | 2.999 g |
| Methionine | 0.918 g |
| Cystine | 0.348 g |
| Phenylalanine | 1.399 g |
| Tyrosine | 1.162 g |
| Valine | 1.678 g |
| Arginine | 2.178 g |
| Histidine | 0.975 g |
| Alanine | 1.964 g |
| Aspartic acid | 3.122 g |
| Glutamic acid | 5.167 g |
| Glycine | 1.651 g |
| Proline | 1.411 g |
| Serine | 1.332 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Choline, total | 100.6 mg |
| Betaine | 33.9 mg |
| Hydroxyproline | 0.244 g |