Mushrooms

gramscalkcal
10 g 2500 calories 2.5 kilocalories
25 g 6250 calories 6.25 kilocalories
50 g 12500 calories 12.5 kilocalories
100 g 25000 calories 25 kilocalories
250 g 62500 calories 62.5 kilocalories
500 g 125000 calories 125 kilocalories
1000 g 250000 calories 250 kilocalories


100 grams Mushrooms = 25 kilocalories

1.9g proteins 0.3g fats 5.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.87 g
Total lipid (fat)0.29 g
Carbohydrate, by difference5.09 g
Other
Ash1.67 g
Energy
Energy25 kcal
Water91.08 g
Fiber, total dietary2.4 g
Elements
Calcium, Ca11 mg
Iron, Fe0.79 mg
Magnesium, Mg15 mg
Phosphorus, P66 mg
Potassium, K129 mg
Sodium, Na425 mg
Zinc, Zn0.72 mg
Copper, Cu0.235 mg
Manganese, Mn0.086 mg
Selenium, Se4.1 mcg
Vitamins
Thiamin0.085 mg
Riboflavin0.021 mg
Niacin1.593 mg
Pantothenic acid0.811 mg
Vitamin B-60.061 mg
Folate, total12 mcg
Folate, food12 mcg
Folate, DFE12 mcg DFE
Fatty acids, total saturated0.038 g
Fatty acids, total monounsaturated0.005 g
Fatty acids, total polyunsaturated0.113 g
Vitamin D2 (ergocalciferol)0.2 mcg
Amino Acids
Tryptophan0.021 g
Threonine0.065 g
Isoleucine0.046 g
Leucine0.072 g
Lysine0.065 g
Methionine0.019 g
Cystine0.007 g
Phenylalanine0.052 g
Tyrosine0.026 g
Valine0.14 g
Arginine0.047 g
Histidine0.034 g
Alanine0.12 g
Aspartic acid0.118 g
Glutamic acid0.207 g
Glycine0.055 g
Proline0.046 g
Serine0.057 g
Sugars
Sugars, total2.34 g
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin D8 IU
Vitamin D (D2 + D3)0.2 mcg
Choline, total20.4 mg