Mush
| grams | cal | kcal |
|---|---|---|
| 10 g | 5400 calories | 5.4 kilocalories |
| 25 g | 13500 calories | 13.5 kilocalories |
| 50 g | 27000 calories | 27 kilocalories |
| 100 g | 54000 calories | 54 kilocalories |
| 250 g | 135000 calories | 135 kilocalories |
| 500 g | 270000 calories | 270 kilocalories |
| 1000 g | 540000 calories | 540 kilocalories |
100 grams Mush = 54 kilocalories
0.7g proteins 0.5g fats 11.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.66 g |
| Total lipid (fat) | 0.49 g |
| Carbohydrate, by difference | 11.74 g |
| Other | |
| Ash | 0.44 g |
| Energy | |
| Energy | 54 kcal |
| Water | 86.67 g |
| Fiber, total dietary | 1.1 g |
| Elements | |
| Calcium, Ca | 96 mg |
| Iron, Fe | 2.92 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 39 mg |
| Potassium, K | 58 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.76 mg |
| Copper, Cu | 0.048 mg |
| Manganese, Mn | 0.305 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Thiamin | 0.02 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.283 mg |
| Pantothenic acid | 0.078 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 4 mcg |
| Folate, food | 4 mcg |
| Fatty acids, total saturated | 0.074 g |
| Fatty acids, total monounsaturated | 0.109 g |
| Fatty acids, total polyunsaturated | 0.208 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.19 g |
| Sugars, total | 0.19 g |
| Starch | 8.08 g |