Mush
grams | cal | kcal |
---|---|---|
10 g | 5400 calories | 5.4 kilocalories |
25 g | 13500 calories | 13.5 kilocalories |
50 g | 27000 calories | 27 kilocalories |
100 g | 54000 calories | 54 kilocalories |
250 g | 135000 calories | 135 kilocalories |
500 g | 270000 calories | 270 kilocalories |
1000 g | 540000 calories | 540 kilocalories |
100 grams Mush = 54 kilocalories
0.7g proteins 0.5g fats 11.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.66 g |
Total lipid (fat) | 0.49 g |
Carbohydrate, by difference | 11.74 g |
Other | |
Ash | 0.44 g |
Energy | |
Energy | 54 kcal |
Water | 86.67 g |
Fiber, total dietary | 1.1 g |
Elements | |
Calcium, Ca | 96 mg |
Iron, Fe | 2.92 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 39 mg |
Potassium, K | 58 mg |
Sodium, Na | 8 mg |
Zinc, Zn | 0.76 mg |
Copper, Cu | 0.048 mg |
Manganese, Mn | 0.305 mg |
Selenium, Se | 0.9 mcg |
Vitamins | |
Thiamin | 0.02 mg |
Riboflavin | 0.015 mg |
Niacin | 0.283 mg |
Pantothenic acid | 0.078 mg |
Vitamin B-6 | 0.049 mg |
Folate, total | 4 mcg |
Folate, food | 4 mcg |
Fatty acids, total saturated | 0.074 g |
Fatty acids, total monounsaturated | 0.109 g |
Fatty acids, total polyunsaturated | 0.208 g |
Amino Acids | |
— | |
Sugars | |
Sucrose | 0.19 g |
Sugars, total | 0.19 g |
Starch | 8.08 g |