Mush

gramscalkcal
10 g 5400 calories 5.4 kilocalories
25 g 13500 calories 13.5 kilocalories
50 g 27000 calories 27 kilocalories
100 g 54000 calories 54 kilocalories
250 g 135000 calories 135 kilocalories
500 g 270000 calories 270 kilocalories
1000 g 540000 calories 540 kilocalories


100 grams Mush = 54 kilocalories

0.7g proteins 0.5g fats 11.7g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.66 g
Total lipid (fat)0.49 g
Carbohydrate, by difference11.74 g
Other
Ash0.44 g
Energy
Energy54 kcal
Water86.67 g
Fiber, total dietary1.1 g
Elements
Calcium, Ca96 mg
Iron, Fe2.92 mg
Magnesium, Mg20 mg
Phosphorus, P39 mg
Potassium, K58 mg
Sodium, Na8 mg
Zinc, Zn0.76 mg
Copper, Cu0.048 mg
Manganese, Mn0.305 mg
Selenium, Se0.9 mcg
Vitamins
Thiamin0.02 mg
Riboflavin0.015 mg
Niacin0.283 mg
Pantothenic acid0.078 mg
Vitamin B-60.049 mg
Folate, total4 mcg
Folate, food4 mcg
Fatty acids, total saturated0.074 g
Fatty acids, total monounsaturated0.109 g
Fatty acids, total polyunsaturated0.208 g
Amino Acids
Sugars
Sucrose0.19 g
Sugars, total0.19 g
Starch8.08 g