Composition |
Protein | 1.44 g |
Total lipid (fat) | 0.39 g |
Carbohydrate, by difference | 9.8 g |
Other |
Ash | 0.69 g |
Energy |
Energy | 43 kcal |
Water | 87.68 g |
Fiber, total dietary | 1.7 g |
Elements |
Calcium, Ca | 39 mg |
Iron, Fe | 1.85 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 38 mg |
Potassium, K | 194 mg |
Sodium, Na | 10 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.06 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 25 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 36.4 mg |
Thiamin | 0.029 mg |
Riboflavin | 0.101 mg |
Niacin | 0.62 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 6 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Fatty acids, total saturated | 0.027 g |
Fatty acids, total monounsaturated | 0.041 g |
Fatty acids, total polyunsaturated | 0.207 g |
Amino Acids |
— |
Sugars |
Sugars, total | 8.1 g |
Carotene, beta | 9 mcg |
Carotene, alpha | 12 mcg |
Vitamin E (alpha-tocopherol) | 0.87 mg |
Lutein + zeaxanthin | 136 mcg |
Choline, total | 12.3 mg |
Vitamin K (phylloquinone) | 7.8 mcg |