| Composition |
| Protein | 15.58 g |
| Total lipid (fat) | 1.38 g |
| Carbohydrate, by difference | 3.08 g |
| Other |
| Ash | 1.41 g |
| Energy |
| Energy | 92 kcal |
| Water | 78.55 g |
| Elements |
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.68 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 221 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 1.53 mg |
| Copper, Cu | 1.891 mg |
| Manganese, Mn | 0.035 mg |
| Selenium, Se | 44.8 mcg |
| Vitamins |
| Vitamin A, IU | 33 IU |
| Retinol | 10 mcg |
| Vitamin A, RAE | 10 mcg RAE |
| Vitamin C, total ascorbic acid | 4.7 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.412 mg |
| Niacin | 2.175 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.056 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 1.3 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 233 mg |
| Fatty acids, total saturated | 0.358 g |
| Fatty acids, total monounsaturated | 0.107 g |
| Fatty acids, total polyunsaturated | 0.524 g |
| Amino Acids |
| Tryptophan | 0.174 g |
| Threonine | 0.67 g |
| Isoleucine | 0.678 g |
| Leucine | 1.096 g |
| Lysine | 1.164 g |
| Methionine | 0.351 g |
| Cystine | 0.204 g |
| Phenylalanine | 0.558 g |
| Tyrosine | 0.498 g |
| Valine | 0.68 g |
| Arginine | 1.136 g |
| Histidine | 0.299 g |
| Alanine | 0.942 g |
| Aspartic acid | 1.503 g |
| Glutamic acid | 2.118 g |
| Glycine | 0.974 g |
| Proline | 0.635 g |
| Serine | 0.698 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Choline, total | 65 mg |