| Composition |
| Protein | 14.91 g |
| Total lipid (fat) | 1.04 g |
| Carbohydrate, by difference | 2.2 g |
| Other |
| Ash | 1.6 g |
| Energy |
| Energy | 82 kcal |
| Water | 80.25 g |
| Elements |
| Calcium, Ca | 53 mg |
| Iron, Fe | 5.3 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 186 mg |
| Potassium, K | 350 mg |
| Sodium, Na | 230 mg |
| Zinc, Zn | 1.68 mg |
| Copper, Cu | 0.435 mg |
| Manganese, Mn | 0.025 mg |
| Selenium, Se | 44.8 mcg |
| Vitamins |
| Vitamin A, IU | 150 IU |
| Retinol | 45 mcg |
| Vitamin A, RAE | 45 mcg RAE |
| Vitamin C, total ascorbic acid | 5 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.36 mg |
| Folate, total | 16 mcg |
| Vitamin B-12 | 20 mcg |
| Folate, food | 16 mcg |
| Folate, DFE | 16 mcg DFE |
| Cholesterol | 48 mg |
| Fatty acids, total saturated | 0.227 g |
| Fatty acids, total monounsaturated | 0.162 g |
| Fatty acids, total polyunsaturated | 0.239 g |
| Amino Acids |
| Tryptophan | 0.167 g |
| Threonine | 0.642 g |
| Isoleucine | 0.649 g |
| Leucine | 1.049 g |
| Lysine | 1.114 g |
| Methionine | 0.336 g |
| Cystine | 0.196 g |
| Phenylalanine | 0.534 g |
| Tyrosine | 0.477 g |
| Valine | 0.651 g |
| Arginine | 1.088 g |
| Histidine | 0.286 g |
| Alanine | 0.902 g |
| Aspartic acid | 1.438 g |
| Glutamic acid | 2.027 g |
| Glycine | 0.933 g |
| Proline | 0.608 g |
| Serine | 0.668 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Choline, total | 65 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |