| Composition |
| Protein | 17.1 g |
| Total lipid (fat) | 0.76 g |
| Carbohydrate, by difference | 6.01 g |
| Other |
| Ash | 1.57 g |
| Energy |
| Energy | 105 kcal |
| Water | 74.56 g |
| Elements |
| Calcium, Ca | 31 mg |
| Iron, Fe | 3.19 mg |
| Magnesium, Mg | 48 mg |
| Phosphorus, P | 190 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 301 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.196 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 44.8 mcg |
| Vitamins |
| Vitamin A, IU | 7 IU |
| Retinol | 2 mcg |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.19 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 3 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 0.73 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 85 mg |
| Fatty acids, total saturated | 0.149 g |
| Fatty acids, total monounsaturated | 0.107 g |
| Fatty acids, total polyunsaturated | 0.104 g |
| Amino Acids |
| Tryptophan | 0.192 g |
| Threonine | 0.736 g |
| Isoleucine | 0.744 g |
| Leucine | 1.204 g |
| Lysine | 1.278 g |
| Methionine | 0.386 g |
| Cystine | 0.224 g |
| Phenylalanine | 0.613 g |
| Tyrosine | 0.547 g |
| Valine | 0.747 g |
| Arginine | 1.248 g |
| Histidine | 0.328 g |
| Alanine | 1.034 g |
| Aspartic acid | 1.65 g |
| Glutamic acid | 2.326 g |
| Glycine | 1.07 g |
| Proline | 0.698 g |
| Serine | 0.766 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Choline, total | 65 mg |
| Vitamin K (phylloquinone) | 23 mcg |