Composition |
Protein | 10.75 g |
Total lipid (fat) | 4.25 g |
Carbohydrate, by difference | 73.05 g |
Other |
Ash | 1.21 g |
Energy |
Energy | 373 kcal |
Water | 10.74 g |
Fiber, total dietary | 3.5 g |
Elements |
Calcium, Ca | 14 mg |
Iron, Fe | 3.94 mg |
Magnesium, Mg | 119 mg |
Phosphorus, P | 285 mg |
Potassium, K | 224 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 2.63 mg |
Copper, Cu | 0.535 mg |
Manganese, Mn | 1.002 mg |
Selenium, Se | 32.7 mcg |
Vitamins |
Thiamin | 0.413 mg |
Riboflavin | 0.073 mg |
Niacin | 6.02 mg |
Pantothenic acid | 1.267 mg |
Vitamin B-6 | 0.372 mg |
Folate, total | 42 mcg |
Folate, food | 42 mcg |
Folate, DFE | 42 mcg DFE |
Fatty acids, total saturated | 0.536 g |
Fatty acids, total monounsaturated | 0.924 g |
Fatty acids, total polyunsaturated | 2.618 g |
Amino Acids |
Tryptophan | 0.17 g |
Threonine | 0.354 g |
Isoleucine | 0.473 g |
Leucine | 1.537 g |
Lysine | 0.144 g |
Methionine | 0.319 g |
Cystine | 0.178 g |
Phenylalanine | 0.675 g |
Tyrosine | 0.326 g |
Valine | 0.584 g |
Arginine | 0.37 g |
Histidine | 0.257 g |
Alanine | 1.282 g |
Aspartic acid | 0.71 g |
Glutamic acid | 2.599 g |
Glycine | 0.271 g |
Proline | 0.911 g |
Serine | 0.782 g |
Sugars |
Sucrose | 0.3 g |
Maltose | 0.11 g |
Sugars, total | 1.66 g |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Tocopherol, gamma | 2.07 mg |
Tocopherol, delta | 0.53 mg |
Vitamin K (phylloquinone) | 0.8 mcg |
Tocopherol, beta | 0.06 mg |
Glucose (dextrose) | 1.26 g |
Fatty acids, total trans | 0.002 g |
Fatty acids, total trans-polyenoic | 0.003 g |
Starch | 69.88 g |
Menaquinone-4 | 0.2 mcg |