Milk

gramscalkcal
10 g 35400 calories 35.4 kilocalories
25 g 88500 calories 88.5 kilocalories
50 g 177000 calories 177 kilocalories
100 g 354000 calories 354 kilocalories
250 g 885000 calories 885 kilocalories
500 g 1770000 calories 1770 kilocalories
1000 g 3540000 calories 3540 kilocalories


100 grams Milk = 354 kilocalories

35.5g proteins 0.2g fats 51.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein35.5 g
Total lipid (fat)0.2 g
Carbohydrate, by difference51.8 g
Other
Ash7.6 g
Energy
Energy354 kcal
Water4.9 g
Elements
Calcium, Ca280 mg
Iron, Fe0.32 mg
Magnesium, Mg60 mg
Phosphorus, P1011 mg
Potassium, K680 mg
Sodium, Na2280 mg
Zinc, Zn4.03 mg
Copper, Cu0.016 mg
Manganese, Mn0.008 mg
Selenium, Se27.3 mcg
Vitamins
Vitamin A, IU8 IU
Retinol1 mcg
Vitamin A, RAE2 mcg RAE
Vitamin C, total ascorbic acid6.7 mg
Thiamin0.163 mg
Riboflavin1.642 mg
Niacin0.665 mg
Pantothenic acid3.312 mg
Vitamin B-60.298 mg
Folate, total50 mcg
Vitamin B-123.98 mcg
Folate, food50 mcg
Folate, DFE50 mcg DFE
Cholesterol2 mg
Fatty acids, total saturated0.124 g
Fatty acids, total monounsaturated0.058 g
Fatty acids, total polyunsaturated0.007 g
Amino Acids
Tryptophan0.501 g
Threonine1.603 g
Isoleucine2.148 g
Leucine3.478 g
Lysine2.816 g
Methionine0.89 g
Cystine0.328 g
Phenylalanine1.714 g
Tyrosine1.714 g
Valine2.376 g
Arginine1.285 g
Histidine0.963 g
Alanine1.224 g
Aspartic acid2.693 g
Glutamic acid7.434 g
Glycine0.751 g
Proline3.439 g
Serine1.931 g
Sugars