Milk
| grams | cal | kcal |
|---|---|---|
| 10 g | 35400 calories | 35.4 kilocalories |
| 25 g | 88500 calories | 88.5 kilocalories |
| 50 g | 177000 calories | 177 kilocalories |
| 100 g | 354000 calories | 354 kilocalories |
| 250 g | 885000 calories | 885 kilocalories |
| 500 g | 1770000 calories | 1770 kilocalories |
| 1000 g | 3540000 calories | 3540 kilocalories |
100 grams Milk = 354 kilocalories
35.5g proteins 0.2g fats 51.8g carbohydrates /100g
- Milk, Dry, Nonfat, Calcium reducedcalories · 354 kcal
proteins · 35.5 g fats · 0.2 g carbohydrates · 51.8 g - Milk, Dry, Nonfat, Regular, Without added vitamin A and vitamin Dcalories · 362 kcal
proteins · 36.16 g fats · 0.77 g carbohydrates · 51.98 g - Milk, Sheep, Fluidcalories · 108 kcal
proteins · 5.98 g fats · 7 g carbohydrates · 5.36 g - Milk, Imitation, Non soycalories · 46 kcal
proteins · 1.6 g fats · 2 g carbohydrates · 5.3 g - Milk, Low sodium, Fluidcalories · 61 kcal
proteins · 3.1 g fats · 3.46 g carbohydrates · 4.46 g - Milk, Producer, Fluid, 3.7% milkfatcalories · 64 kcal
proteins · 3.28 g fats · 3.66 g carbohydrates · 4.65 g - Milk, Filled, Fluid, With blend of hydrogenated vegetable oilscalories · 63 kcal
proteins · 3.33 g fats · 3.46 g carbohydrates · 4.74 g - Milk, Dry, Nonfat, Instant, With added vitamin A and vitamin Dcalories · 358 kcal
proteins · 35.1 g fats · 0.72 g carbohydrates · 52.19 g - Milk, Indian buffalo, Fluidcalories · 97 kcal
proteins · 3.75 g fats · 6.89 g carbohydrates · 5.18 g - Milk, Fluid, Nonfat, Calcium fortified (fat free or skim)calories · 35 kcal
proteins · 3.4 g fats · 0.18 g carbohydrates · 4.85 g - Milk, Canned, Condensed, Sweetenedcalories · 321 kcal
proteins · 7.91 g fats · 8.7 g carbohydrates · 54.4 g - Milk, Dry, Whole, With added vitamin Dcalories · 496 kcal
proteins · 26.32 g fats · 26.71 g carbohydrates · 38.42 g - Milk, Buttermilk, Driedcalories · 387 kcal
proteins · 34.3 g fats · 5.78 g carbohydrates · 49 g - Milk, Nonfat, Fluid, Protein fortified, With added vitamin A and vitamin D (fat free and skim)calories · 41 kcal
proteins · 3.96 g fats · 0.25 g carbohydrates · 5.56 g - Milk, Lowfat, Fluid, 1% milkfat, With added nonfat milk solids, Vitamin A and vitamin Dcalories · 43 kcal
proteins · 3.48 g fats · 0.97 g carbohydrates · 4.97 g - Milk, Lowfat, Fluid, 1% milkfat, Protein fortified, With added vitamin A and vitamin Dcalories · 48 kcal
proteins · 3.93 g fats · 1.17 g carbohydrates · 5.52 g - Milk, Nonfat, Fluid, With added nonfat milk solids, Vitamin A and vitamin D (fat free or skim)calories · 37 kcal
proteins · 3.57 g fats · 0.25 g carbohydrates · 5.02 g - Milk, Canned, Evaporated, With added vitamin D and without added vitamin Acalories · 134 kcal
proteins · 6.81 g fats · 7.56 g carbohydrates · 10.04 g - Milk, Canned, Evaporated, Nonfat, With added vitamin A and vitamin Dcalories · 78 kcal
proteins · 7.55 g fats · 0.2 g carbohydrates · 11.35 g - Milk, Nonfat, Fluid, With added vitamin A and vitamin D (fat free or skim)calories · 34 kcal
proteins · 3.37 g fats · 0.08 g carbohydrates · 4.96 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 35.5 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 51.8 g |
| Other | |
| Ash | 7.6 g |
| Energy | |
| Energy | 354 kcal |
| Water | 4.9 g |
| Elements | |
| Calcium, Ca | 280 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 1011 mg |
| Potassium, K | 680 mg |
| Sodium, Na | 2280 mg |
| Zinc, Zn | 4.03 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.008 mg |
| Selenium, Se | 27.3 mcg |
| Vitamins | |
| Vitamin A, IU | 8 IU |
| Retinol | 1 mcg |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 6.7 mg |
| Thiamin | 0.163 mg |
| Riboflavin | 1.642 mg |
| Niacin | 0.665 mg |
| Pantothenic acid | 3.312 mg |
| Vitamin B-6 | 0.298 mg |
| Folate, total | 50 mcg |
| Vitamin B-12 | 3.98 mcg |
| Folate, food | 50 mcg |
| Folate, DFE | 50 mcg DFE |
| Cholesterol | 2 mg |
| Fatty acids, total saturated | 0.124 g |
| Fatty acids, total monounsaturated | 0.058 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| Amino Acids | |
| Tryptophan | 0.501 g |
| Threonine | 1.603 g |
| Isoleucine | 2.148 g |
| Leucine | 3.478 g |
| Lysine | 2.816 g |
| Methionine | 0.89 g |
| Cystine | 0.328 g |
| Phenylalanine | 1.714 g |
| Tyrosine | 1.714 g |
| Valine | 2.376 g |
| Arginine | 1.285 g |
| Histidine | 0.963 g |
| Alanine | 1.224 g |
| Aspartic acid | 2.693 g |
| Glutamic acid | 7.434 g |
| Glycine | 0.751 g |
| Proline | 3.439 g |
| Serine | 1.931 g |
| Sugars | |
| — | |