Melons

gramscalkcal
10 g 3600 calories 3.6 kilocalories
25 g 9000 calories 9 kilocalories
50 g 18000 calories 18 kilocalories
100 g 36000 calories 36 kilocalories
250 g 90000 calories 90 kilocalories
500 g 180000 calories 180 kilocalories
1000 g 360000 calories 360 kilocalories


100 grams Melons = 36 kilocalories

0.5g proteins 0.1g fats 9.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.54 g
Total lipid (fat)0.14 g
Carbohydrate, by difference9.09 g
Other
Ash0.41 g
Energy
Energy36 kcal
Water89.82 g
Fiber, total dietary0.8 g
Elements
Calcium, Ca6 mg
Iron, Fe0.17 mg
Magnesium, Mg10 mg
Phosphorus, P11 mg
Potassium, K228 mg
Sodium, Na18 mg
Zinc, Zn0.09 mg
Copper, Cu0.024 mg
Manganese, Mn0.027 mg
Selenium, Se0.7 mcg
Vitamins
Vitamin A, IU50 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid18 mg
Thiamin0.038 mg
Riboflavin0.012 mg
Niacin0.418 mg
Pantothenic acid0.155 mg
Vitamin B-60.088 mg
Folate, total19 mcg
Folate, food19 mcg
Folate, DFE19 mcg DFE
Fatty acids, total saturated0.038 g
Fatty acids, total monounsaturated0.003 g
Fatty acids, total polyunsaturated0.059 g
Amino Acids
Tryptophan0.005 g
Threonine0.013 g
Isoleucine0.013 g
Leucine0.016 g
Lysine0.018 g
Methionine0.005 g
Cystine0.005 g
Phenylalanine0.015 g
Tyrosine0.01 g
Valine0.018 g
Arginine0.014 g
Histidine0.005 g
Alanine0.044 g
Aspartic acid0.088 g
Glutamic acid0.153 g
Glycine0.016 g
Proline0.012 g
Serine0.023 g
Sugars
Sucrose2.48 g
Sugars, total8.12 g
Carotene, beta30 mcg
Vitamin E (alpha-tocopherol)0.02 mg
Lutein + zeaxanthin27 mcg
Tocopherol, gamma0.03 mg
Choline, total7.6 mg
Vitamin K (phylloquinone)2.9 mcg
Glucose (dextrose)2.68 g
Fructose2.96 g