Mangosteen
| grams | cal | kcal |
|---|---|---|
| 10 g | 7300 calories | 7.3 kilocalories |
| 25 g | 18250 calories | 18.25 kilocalories |
| 50 g | 36500 calories | 36.5 kilocalories |
| 100 g | 73000 calories | 73 kilocalories |
| 250 g | 182500 calories | 182.5 kilocalories |
| 500 g | 365000 calories | 365 kilocalories |
| 1000 g | 730000 calories | 730 kilocalories |
100 grams Mangosteen = 73 kilocalories
0.4g proteins 0.6g fats 17.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.41 g |
| Total lipid (fat) | 0.58 g |
| Carbohydrate, by difference | 17.91 g |
| Other | |
| Ash | 0.16 g |
| Energy | |
| Energy | 73 kcal |
| Water | 80.94 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.069 mg |
| Manganese, Mn | 0.102 mg |
| Vitamins | |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Thiamin | 0.054 mg |
| Riboflavin | 0.054 mg |
| Niacin | 0.286 mg |
| Pantothenic acid | 0.032 mg |
| Vitamin B-6 | 0.018 mg |
| Folate, total | 31 mcg |
| Folate, food | 31 mcg |
| Folate, DFE | 31 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 16 mcg |
| Carotene, alpha | 1 mcg |
| Cryptoxanthin, beta | 9 mcg |