Macaroni and Cheese
| grams | cal | kcal |
|---|---|---|
| 10 g | 13400 calories | 13.4 kilocalories |
| 25 g | 33500 calories | 33.5 kilocalories |
| 50 g | 67000 calories | 67 kilocalories |
| 100 g | 134000 calories | 134 kilocalories |
| 250 g | 335000 calories | 335 kilocalories |
| 500 g | 670000 calories | 670 kilocalories |
| 1000 g | 1340000 calories | 1340 kilocalories |
100 grams Macaroni and Cheese = 134 kilocalories
6g proteins 6g fats 14g carbohydrates /100g
- Macaroni and Cheese, Canned, Microwaveablecalories · 134 kcal
proteins · 5.98 g fats · 5.99 g carbohydrates · 13.96 g - Macaroni and Cheese, Canned entreecalories · 82 kcal
proteins · 3.38 g fats · 2.46 g carbohydrates · 11.52 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.98 g |
| Total lipid (fat) | 5.99 g |
| Carbohydrate, by difference | 13.96 g |
| Other | |
| Ash | 1.12 g |
| Energy | |
| Energy | 134 kcal |
| Water | 72.94 g |
| Fiber, total dietary | 0.4 g |
| Elements | |
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 72 mg |
| Sodium, Na | 335 mg |
| Zinc, Zn | 0.55 mg |
| Copper, Cu | 0.26 mg |
| Manganese, Mn | 0.22 mg |
| Selenium, Se | 11.5 mcg |
| Vitamins | |
| Thiamin | 0.076 mg |
| Riboflavin | 0.186 mg |
| Niacin | 1.046 mg |
| Pantothenic acid | 0.13 mg |
| Vitamin B-6 | 0.037 mg |
| Vitamin B-12 | 0.09 mcg |
| Cholesterol | 20 mg |
| Fatty acids, total saturated | 3.398 g |
| Fatty acids, total monounsaturated | 1.644 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Amino Acids | |
| — | |
| Sugars | |
| Lactose | 1.18 g |
| Maltose | 0.24 g |
| Sugars, total | 1.41 g |
| Starch | 11.44 g |