Macaroni
| grams | cal | kcal |
|---|---|---|
| 10 g | 15800 calories | 15.8 kilocalories |
| 25 g | 39500 calories | 39.5 kilocalories |
| 50 g | 79000 calories | 79 kilocalories |
| 100 g | 158000 calories | 158 kilocalories |
| 250 g | 395000 calories | 395 kilocalories |
| 500 g | 790000 calories | 790 kilocalories |
| 1000 g | 1580000 calories | 1580 kilocalories |
100 grams Macaroni = 158 kilocalories
5.8g proteins 0.9g fats 30.9g carbohydrates /100g
- Macaroni, Cooked, Enrichedcalories · 158 kcal
proteins · 5.8 g fats · 0.93 g carbohydrates · 30.86 g - Macaroni, Dry, Enrichedcalories · 371 kcal
proteins · 13.04 g fats · 1.51 g carbohydrates · 74.67 g - Macaroni, Whole wheat, Cookedcalories · 124 kcal
proteins · 5.33 g fats · 0.54 g carbohydrates · 26.54 g - Macaroni, Cooked, Unenrichedcalories · 158 kcal
proteins · 5.8 g fats · 0.93 g carbohydrates · 30.86 g - Macaroni, Whole wheat, Drycalories · 348 kcal
proteins · 14.63 g fats · 1.4 g carbohydrates · 75.03 g - Macaroni, Vegetable, Cooked, Enrichedcalories · 128 kcal
proteins · 4.53 g fats · 0.11 g carbohydrates · 26.61 g - Macaroni, Dry, Unenrichedcalories · 371 kcal
proteins · 13.04 g fats · 1.51 g carbohydrates · 74.67 g - Macaroni, Protein fortified, Dry, Enriched, (n x 5.70)calories · 375 kcal
proteins · 19.86 g fats · 2.23 g carbohydrates · 67.56 g - Macaroni, Protein fortified, Cooked, Enriched, (n x 6.25)calories · 164 kcal
proteins · 8.86 g fats · 0.21 g carbohydrates · 30.88 g - Macaroni, Protein fortified, Dry, Enriched, (n x 6.25)calories · 374 kcal
proteins · 21.78 g fats · 2.23 g carbohydrates · 65.65 g - Macaroni, Vegetable, Dry, Enrichedcalories · 367 kcal
proteins · 13.14 g fats · 1.04 g carbohydrates · 74.88 g - Macaroni, Protein fortified, Cooked, Enriched, (n x 5.70)calories · 164 kcal
proteins · 8.08 g fats · 0.21 g carbohydrates · 31.66 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 5.8 g |
| Total lipid (fat) | 0.93 g |
| Carbohydrate, by difference | 30.86 g |
| Other | |
| Ash | 0.27 g |
| Energy | |
| Energy | 158 kcal |
| Water | 62.13 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 7 mg |
| Iron, Fe | 1.28 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 58 mg |
| Potassium, K | 44 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.51 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.322 mg |
| Selenium, Se | 26.4 mcg |
| Vitamins | |
| Thiamin | 0.274 mg |
| Riboflavin | 0.136 mg |
| Niacin | 1.689 mg |
| Pantothenic acid | 0.112 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 73 mcg |
| Folic acid | 66 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 119 mcg DFE |
| Fatty acids, total saturated | 0.176 g |
| Fatty acids, total monounsaturated | 0.131 g |
| Fatty acids, total polyunsaturated | 0.319 g |
| Amino Acids | |
| Tryptophan | 0.083 g |
| Threonine | 0.206 g |
| Isoleucine | 0.228 g |
| Leucine | 0.44 g |
| Lysine | 0.133 g |
| Methionine | 0.065 g |
| Cystine | 0.113 g |
| Phenylalanine | 0.297 g |
| Tyrosine | 0.108 g |
| Valine | 0.262 g |
| Arginine | 0.211 g |
| Histidine | 0.132 g |
| Alanine | 0.195 g |
| Aspartic acid | 0.278 g |
| Glutamic acid | 2.046 g |
| Glycine | 0.196 g |
| Proline | 0.698 g |
| Serine | 0.275 g |
| Sugars | |
| Sucrose | 0.09 g |
| Maltose | 0.4 g |
| Sugars, total | 0.56 g |
| Fluoride, F | 7 mcg |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
| Lutein + zeaxanthin | 7 mcg |
| Tocopherol, gamma | 0.5 mg |
| Choline, total | 6.4 mg |
| Betaine | 68 mg |
| Dihydrophylloquinone | 0.5 mcg |
| Tocopherol, beta | 0.03 mg |
| Glucose (dextrose) | 0.04 g |
| Fructose | 0.03 g |
| Starch | 26.01 g |