Luncheon slices
| grams | cal | kcal |
|---|---|---|
| 10 g | 18900 calories | 18.9 kilocalories |
| 25 g | 47250 calories | 47.25 kilocalories |
| 50 g | 94500 calories | 94.5 kilocalories |
| 100 g | 189000 calories | 189 kilocalories |
| 250 g | 472500 calories | 472.5 kilocalories |
| 500 g | 945000 calories | 945 kilocalories |
| 1000 g | 1890000 calories | 1890 kilocalories |
100 grams Luncheon slices = 189 kilocalories
17.8g proteins 11.1g fats 4.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 17.78 g |
| Total lipid (fat) | 11.11 g |
| Carbohydrate, by difference | 4.44 g |
| Other | |
| Ash | 1.66 g |
| Energy | |
| Energy | 189 kcal |
| Water | 65.01 g |
| Elements | |
| Calcium, Ca | 41 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 442 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 711 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.908 mg |
| Selenium, Se | 7.4 mcg |
| Vitamins | |
| Thiamin | 4 mg |
| Riboflavin | 0.302 mg |
| Niacin | 11.11 mg |
| Vitamin B-6 | 0.889 mg |
| Folate, total | 100 mcg |
| Vitamin B-12 | 4 mcg |
| Folate, food | 100 mcg |
| Folate, DFE | 100 mcg DFE |
| Fatty acids, total saturated | 1.338 g |
| Fatty acids, total monounsaturated | 2.055 g |
| Fatty acids, total polyunsaturated | 4.383 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sugars, total | 2.22 g |
| Vitamin E (alpha-tocopherol) | 3 mg |
| Choline, total | 105.3 mg |
| Vitamin B-12, added | 4 mcg |