Loquats

gramscalkcal
10 g 4700 calories 4.7 kilocalories
25 g 11750 calories 11.75 kilocalories
50 g 23500 calories 23.5 kilocalories
100 g 47000 calories 47 kilocalories
250 g 117500 calories 117.5 kilocalories
500 g 235000 calories 235 kilocalories
1000 g 470000 calories 470 kilocalories


100 grams Loquats = 47 kilocalories

0.4g proteins 0.2g fats 12.1g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.43 g
Total lipid (fat)0.2 g
Carbohydrate, by difference12.14 g
Other
Ash0.5 g
Energy
Energy47 kcal
Water86.73 g
Fiber, total dietary1.7 g
Elements
Calcium, Ca16 mg
Iron, Fe0.28 mg
Magnesium, Mg13 mg
Phosphorus, P27 mg
Potassium, K266 mg
Sodium, Na1 mg
Zinc, Zn0.05 mg
Copper, Cu0.04 mg
Manganese, Mn0.148 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU1528 IU
Vitamin A, RAE76 mcg RAE
Vitamin C, total ascorbic acid1 mg
Thiamin0.019 mg
Riboflavin0.024 mg
Niacin0.18 mg
Vitamin B-60.1 mg
Folate, total14 mcg
Folate, food14 mcg
Folate, DFE14 mcg DFE
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.008 g
Fatty acids, total polyunsaturated0.091 g
Amino Acids
Tryptophan0.005 g
Threonine0.015 g
Isoleucine0.015 g
Leucine0.026 g
Lysine0.023 g
Methionine0.004 g
Cystine0.006 g
Phenylalanine0.014 g
Tyrosine0.013 g
Valine0.021 g
Arginine0.014 g
Histidine0.007 g
Alanine0.024 g
Aspartic acid0.058 g
Glutamic acid0.061 g
Glycine0.02 g
Proline0.027 g
Serine0.02 g
Sugars
Phytosterols2 mg