| Composition |
| Protein | 1.52 g |
| Total lipid (fat) | 0.31 g |
| Carbohydrate, by difference | 13.02 g |
| Other |
| Ash | 0.54 g |
| Energy |
| Energy | 55 kcal |
| Water | 84.61 g |
| Fiber, total dietary | 5.3 g |
| Elements |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.34 mg |
| Copper, Cu | 0.117 mg |
| Manganese, Mn | 1.247 mg |
| Selenium, Se | 0.2 mcg |
| Vitamins |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 15.3 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.034 mg |
| Niacin | 0.84 mg |
| Pantothenic acid | 0.244 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 26 mcg |
| Folate, food | 26 mcg |
| Folate, DFE | 26 mcg DFE |
| Fatty acids, total saturated | 0.011 g |
| Fatty acids, total monounsaturated | 0.03 g |
| Fatty acids, total polyunsaturated | 0.176 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 7.7 g |
| Carotene, beta | 21 mcg |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
| Lutein + zeaxanthin | 118 mcg |
| Choline, total | 8.5 mg |
| Vitamin K (phylloquinone) | 7.8 mcg |