Composition |
Protein | 1.5 g |
Total lipid (fat) | 0.3 g |
Carbohydrate, by difference | 16 g |
Other |
Ash | 0.6 g |
Energy |
Energy | 47 kcal |
Water | 81.6 g |
Fiber, total dietary | 10.6 g |
Elements |
Calcium, Ca | 134 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 12 mg |
Potassium, K | 160 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.25 mg |
Copper, Cu | 0.092 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin A, IU | 50 IU |
Vitamin A, RAE | 3 mcg RAE |
Vitamin C, total ascorbic acid | 129 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.08 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.319 mg |
Vitamin B-6 | 0.172 mg |
Folate, total | 13 mcg |
Folate, food | 13 mcg |
Folate, DFE | 13 mcg DFE |
Fatty acids, total saturated | 0.039 g |
Fatty acids, total monounsaturated | 0.011 g |
Fatty acids, total polyunsaturated | 0.089 g |
Amino Acids |
— |
Sugars |
Sugars, total | 4.17 g |
Carotene, beta | 7 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.25 mg |
Cryptoxanthin, beta | 45 mcg |
Lutein + zeaxanthin | 18 mcg |
Choline, total | 8.5 mg |
Phytosterols | 35 mg |