| Composition |
| Protein | 1.82 g |
| Total lipid (fat) | 0.49 g |
| Carbohydrate, by difference | 25.31 g |
| Other |
| Ash | 1.8 g |
| Energy |
| Energy | 99 kcal |
| Water | 70.58 g |
| Elements |
| Calcium, Ca | 65 mg |
| Iron, Fe | 8.17 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 723 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 2.23 mg |
| Copper, Cu | 0.266 mg |
| Manganese, Mn | 5.224 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins |
| Vitamin A, IU | 6 IU |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.065 mg |
| Riboflavin | 0.135 mg |
| Niacin | 1.101 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 75 mcg |
| Folate, food | 75 mcg |
| Folate, DFE | 75 mcg DFE |
| Fatty acids, total saturated | 0.119 g |
| Fatty acids, total monounsaturated | 0.054 g |
| Fatty acids, total polyunsaturated | 0.17 g |
| Amino Acids |
| — |
| Sugars |
| Carotene, beta | 3 mcg |
| Phytosterols | 6 mg |
| Stigmasterol | 1 mg |
| Campesterol | 1 mg |
| Beta-sitosterol | 4 mg |