Composition |
Protein | 1.5 g |
Total lipid (fat) | 0.3 g |
Carbohydrate, by difference | 14.15 g |
Other |
Ash | 1.05 g |
Energy |
Energy | 61 kcal |
Water | 83 g |
Fiber, total dietary | 1.8 g |
Elements |
Calcium, Ca | 59 mg |
Iron, Fe | 2.1 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 35 mg |
Potassium, K | 180 mg |
Sodium, Na | 20 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.12 mg |
Manganese, Mn | 0.481 mg |
Selenium, Se | 1 mcg |
Vitamins |
Vitamin A, IU | 1667 IU |
Vitamin A, RAE | 83 mcg RAE |
Vitamin C, total ascorbic acid | 12 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.03 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.14 mg |
Vitamin B-6 | 0.233 mg |
Folate, total | 64 mcg |
Folate, food | 64 mcg |
Folate, DFE | 64 mcg DFE |
Fatty acids, total saturated | 0.04 g |
Fatty acids, total monounsaturated | 0.004 g |
Fatty acids, total polyunsaturated | 0.166 g |
Amino Acids |
Tryptophan | 0.012 g |
Threonine | 0.063 g |
Isoleucine | 0.052 g |
Leucine | 0.096 g |
Lysine | 0.078 g |
Methionine | 0.018 g |
Cystine | 0.025 g |
Phenylalanine | 0.055 g |
Tyrosine | 0.041 g |
Valine | 0.056 g |
Arginine | 0.078 g |
Histidine | 0.025 g |
Alanine | 0.074 g |
Aspartic acid | 0.14 g |
Glutamic acid | 0.226 g |
Glycine | 0.069 g |
Proline | 0.066 g |
Serine | 0.092 g |
Sugars |
Sugars, total | 3.9 g |
Carotene, beta | 1000 mcg |
Vitamin E (alpha-tocopherol) | 0.92 mg |
Lutein + zeaxanthin | 1900 mcg |
Choline, total | 9.5 mg |
Vitamin K (phylloquinone) | 47 mcg |